Meal Replacement Bar
Packaged product Snacks Met-Rx
Meal Replacement Bar contains 400 kcal per 100 g. A serving, 100 g, 100 g (100 g) provides about 400 kcal.
Roughly 47% of its calories come from carbohydrates, with 30% from protein and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.
100 g provides 111% of the Daily Value for copper, 88% of the Daily Value for Vitamin B12 and 83% of the Daily Value for Thiamin (B1).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 8 g | 40% |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 32 g | |
| Protein L | 30 g | 60% |
| Vitamin A L | 525 µg | 58% |
| Vitamin C L | 21 mg | 23% |
| Thiamin (B1) L | 1 mg | 83% |
| Riboflavin (B2) L | 0.6 mg | 46% |
| Niacin (B3) L | 7 mg | 44% |
| Pantothenic acid (B5) L | 1.8 mg | 35% |
| Vitamin B6 L | 0.6 mg | 35% |
| Vitamin B12 L | 2.1 µg | 88% |
| Calcium L | 100 mg | 8% |
| Iron L | 4.5 mg | 25% |
| Magnesium L | 16 mg | 4% |
| Phosphorus L | 250 mg | 20% |
| Potassium L | 160 mg | 3% |
| Zinc L | 6 mg | 55% |
| Copper L | 1 mg | 111% |
| Iodine L | 45 µg | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 47%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein30 gin the top quarter of snacks (median 7.3 g)
- Fiber2 gin the lowest quarter of snacks (median 4 g)
- Sugars32 gin the top quarter of snacks (median 4.9 g)
- Fat10 gin the lowest quarter of snacks (median 20.8 g)
- Saturated fat8 gabove the median for snacks (median 3.6 g)
- Sodium330 mgbelow the median for snacks (median 414 mg)
- Protein per 100 kcal7.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 1,750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 30 g | 30 g |
| Carbohydrates | 46 g | 46 g |
| Fat | 10 g | 10 g |
| Fiber | 2 g | 2 g |
| Sugars | 32 g | 32 g |
| Sodium | 330 mg | 330 mg |
Product details
Ingredients
Soy crisps (soy protein isolate, tapioca starch, salt), caramel layer (corn syrup, sugar, high fructose corn syrup, sweetened condensed whole milk, palm kernel oil, milk protein concentrate, butter, vanilla, soy lecithin, salt), corn syrup, chocolate flavored coating (sugar, palm kernel oil, cocoa powder, whey powder, non fat milk powder, soy lecithin, natural vanilla flavor), metamyosyn protein blend (whey protein isolate, milk protein isolate, whey protein concentrate, dried egg white), sweetened toasted coconut, glycerin, natural flavors, water, sucrose, vitamin and mineral blend (ascorbic acid, d-alpha tocopheryl acetate, niacinamide, zinc oxide, biotin, copper gluconate, d-calcium pantothenate, potassium iodide, vitamin a palmitate, tricalcium phosphate, pyridoxine hydrochloride, thiamin mononitrate, riboflavin, folic acid, cyanocobalamin), xanthan gum, soy lecithin, peanut flour, natural almond butter.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Meal Replacement Bar?
100 g of Meal Replacement Bar has 400 kcal. Serving, 100 g, 100 g (100 g): about 400 kcal.
Is Meal Replacement Bar high in protein?
Meal Replacement Bar contains 30 g of protein per 100 g (60% of the 50 g Daily Value), or 30 g in serving, 100 g, 100 g (100 g). About 30% of its calories come from protein. Compared with other snacks, that is among the highest quarter (median 7.3 g).
How many carbs are in Meal Replacement Bar?
Meal Replacement Bar has 46 g of total carbohydrates per 100 g, including 2 g of fiber and 32 g of sugars.
How much fat is in Meal Replacement Bar?
Meal Replacement Bar contains 10 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Meal Replacement Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are copper (111% DV), Vitamin B12 (88% DV), Thiamin (B1) (83% DV), Vitamin A (58% DV) and zinc (55% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Meal Replacement Bar?
100 g contains 330 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2490843. License: CC0 1.0 (U.S. public domain). Source record dated October 8, 2018. Imported November 6, 2026.
- Open Food Facts, record 0786560557054. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.