Mayonnaise

Packaged product Soups and Sauces Winco Foods

Mayonnaise contains 714 kcal per 100 g. A serving, 1 thsp, 14 g (14 g) provides about 100 kcal.

Roughly 100% of its calories come from fat, with 0% from protein and 0% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 145 kcal per 100 g across 29,973 products.

100 g provides 34% of the Daily Value for Vitamin E, 18% of the Daily Value for selenium and 13% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mayonnaise by Winco Foods, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
714kcal per 100 g
0 gprotein
0 gcarbohydrates
78.6 gfat
100kcal in serving, 1 thsp, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 714 kcal
Total fat L 78.6 g 101%
Saturated fat L 14.3 g 71%
Trans fat L 0 g
Cholesterol L 71.4 mg 24%
Sodium L 357 mg 16%
Total carbohydrates L 0 g 0%
Dietary fiber L 0 g 0%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 0 g 0%
Vitamin A L 35.9 µg4%
Vitamin C L 0 mg0%
Vitamin D L 0 µg0%
Vitamin E L 5.1 mg34%
Thiamin (B1) L 0.016 mg1%
Riboflavin (B2) L 0.058 mg4%
Niacin (B3) L 0.01 mg0.1%
Pantothenic acid (B5) L 0.31 mg6%
Vitamin B6 L 0.031 mg2%
Folate (B9) L 13.4 µg3%
Vitamin B12 L 0.31 µg13%
Calcium L 0 mg0%
Iron L 0 mg0%
Magnesium L 2.1 mg0.5%
Phosphorus L 23.9 mg2%
Potassium L 0 mg0%
Zinc L 0.23 mg2%
Copper L 0.012 mg1%
Manganese L 0.016 mg0.7%
Selenium L 9.8 µg18%
Iodine L 14.2 µg9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Fat: 100%714kcal / 100 g
  • Fat 100%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E34%Selenium18%Vitamin B1213%Iodine9%Pantothenic acid (B5)6%Riboflavin (B2)4%Vitamin A4%Folate (B9)3%Zinc2%Phosphorus2%

Nutritional insights

  • Protein0 gin the lowest quarter of soups and sauces (median 1.3 g)
  • Fiber0 gin the lowest quarter of soups and sauces (median 0.5 g)
  • Sugars0 gin the lowest quarter of soups and sauces (median 4 g)
  • Fat78.6 gin the top quarter of soups and sauces (median 4.2 g)
  • Saturated fat14.3 gin the top quarter of soups and sauces (median 0.5 g)
  • Sodium357 mgin the lowest quarter of soups and sauces (median 613 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
  • Water17.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L0 g
Carotenoids (1)
Beta-carotene L6.1 µg
Other components (2)
Water L17.3 g
Alcohol L0 g

Product details

Brand
Winco Foods
Barcode
0070552701106
Label serving
1 thsp (14 g)
Category
groceries
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

soybean oil, water, whole egg, egg yolks, distilled vinegar, contans less than 2% of salt, sugar, lemon juice concentrate, calcium disodium edta adde to protect flavor, natural flavor, contains: eggs,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EggVinegarSugar

Similar products

FoodCaloriesProteinCarbsFat
Mayo Gefen 714 0 g 0 g 78.6 g
mayonnaise Best Foods 714 0 g 0 g 78.6 g
Smooth & Creamy Real Mayonnaise Food Club 714 0 g 0 g 78.6 g
Classic Mayo Chosen Foods 714 0 g 0 g 78.6 g
Mayonnaise Food Lion 714 0 g 0 g 78.6 g
Blue plate mayonnaise Reily Foods Company 714 0 g 0 g 78.6 g
Home style mayonnaise Best Foods 714 0 g 0 g 78.6 g
Roasted garlic mayo Chosen Foods 714 0 g 0 g 78.6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 0070552701106. License: ODbL 1.0 (Open Food Facts). Source record dated June 25, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mayonnaise?

100 g of Mayonnaise has 714 kcal. Serving, 1 thsp, 14 g (14 g): about 100 kcal.

How much protein is in Mayonnaise?

Mayonnaise contains 0 g of protein per 100 g (0% of the 50 g Daily Value), or 0 g in serving, 1 thsp, 14 g (14 g). About 0% of its calories come from protein. Compared with other soups and sauces, that is in the lowest quarter (median 1.3 g).

How many carbs are in Mayonnaise?

Mayonnaise has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mayonnaise?

Mayonnaise contains 78.6 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

What vitamins and minerals does Mayonnaise contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (34% DV), selenium (18% DV) and Vitamin B12 (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mayonnaise?

100 g contains 357 mg of sodium, 16% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated June 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.