Mayonnaise
Packaged product Fats and Oils Nestlé
Mayonnaise contains 707 kcal per 100 g. A serving, 15 ml (15 g) provides about 106 kcal.
Roughly 98% of its calories come from fat, with 0.8% from protein and 0.8% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fats and oils on FoodFactly, where the median is 638 kcal per 100 g across 1,421 products.
100 g provides 2,464,500% of the Daily Value for Folate (B9), 886,256% of the Daily Value for copper and 82,754% of the Daily Value for zinc.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 707 kcal | |
| Total fat L | 77.3 g | 99% |
| Saturated fat L | 8 g | 40% |
| Cholesterol L | 58.2 mg | 19% |
| Sodium L | 667 mg | 29% |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber L | 0.7 g | 3% |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.3 g | 3% |
| Vitamin A L | 20.8 µg | 2% |
| Vitamin C L | 0.035 mg | 0% |
| Vitamin D L | 0.23 µg | 1% |
| Vitamin E L | 48 mg | 320% |
| Thiamin (B1) L | 0.011 mg | 0.9% |
| Riboflavin (B2) L | 0.024 mg | 2% |
| Niacin (B3) L | 4,960 mg | 31,000% |
| Pantothenic acid (B5) L | 0.18 mg | 4% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 9,858,000 µg | 2,464,500% |
| Vitamin B12 L | 0.19 µg | 8% |
| Calcium L | 3.9 mg | 0.3% |
| Iron L | 9,052 mg | 50,287% |
| Magnesium L | 0.98 mg | 0.2% |
| Phosphorus L | 10.2 mg | 0.8% |
| Potassium L | 6.6 mg | 0.1% |
| Zinc L | 9,103 mg | 82,754% |
| Copper L | 7,976 mg | 886,256% |
| Manganese L | 0.018 mg | 0.8% |
| Selenium L | 13.5 µg | 25% |
| Iodine L | 19 µg | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0.8%
- Carbohydrates 0.8%
- Fat 98%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.3 gin the top quarter of fats and oils (median 0.9 g)
- Fiber0.7 gin the top quarter of fats and oils (median 0.009 g)
- Sugars1.3 gbelow the median for fats and oils (median 1.5 g)
- Fat77.3 gin the top quarter of fats and oils (median 68 g)
- Saturated fat8 gin the top quarter of fats and oils (median 6 g)
- Sodium667 mgin the top quarter of fats and oils (median 480 mg)
- Protein per 100 kcal0.19 gprotein density, useful for comparing foods with different calorie levels
- Water9.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 7,456,000 µg |
|---|
Other components (2)
| Water L | 9.8 g |
|---|---|
| Alcohol L | 0.014 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 706 kcal | 707 kcal |
| Protein | 1 g | 1.3 g |
| Carbohydrates | 1.3 g | 1.3 g |
| Fat | 77.2 g | 77.3 g |
| Fiber | 0.1 g | 0.7 g |
| Sugars | 1.3 g | 1.3 g |
| Sodium | 328 mg | 667 mg |
Product details
- Brand
- Nestlé
- Barcode
- 4005500087038
- Quantity
- 1pcs
- Label serving
- 15 ml
- Category
- Mayonnaises
- Packaging
- Glass
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
80% vegetable oils* [sunflower oil, rapeseed oil], brandy vinegar, 6,2% egg yolk, mustard seeds, spices, iodized salt (salt, potassium iodate), sugar*, antioxidant calcium disodium - edta,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRapeseed (canola) oilVinegarEggSaltSugar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mayonesa maille | 707 | 1.8 g | 1.1 g | 77 g |
| Delikatess-Mayonnaise Edeka | 707 | 0.7 g | 2.8 g | 77 g |
| Real Mayonnaise Best Foods | 707 | 1.4 g | 1.4 g | 78.6 g |
| real mayo spar | 707 | 0.92 g | 0.58 g | 77.9 g |
| Real Mayo Kraft | 708 | 0.77 g | 2.3 g | 76.9 g |
| Real Mayo Cremosa & Suave Kraft | 708 | 0.77 g | 2.3 g | 76.9 g |
| Original mayonnaise Hellmann's | 708 | 0.6 g | 3.1 g | 77 g |
| Mayonnaise Kewpie | 708 | 2.6 g | 0.6 g | 77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mayonnaise?
100 g of Mayonnaise has 707 kcal. Serving, 15 ml (15 g): about 106 kcal.
How much protein is in Mayonnaise?
Mayonnaise contains 1.3 g of protein per 100 g (3% of the 50 g Daily Value), or 0.2 g in serving, 15 ml (15 g). About 0.8% of its calories come from protein. Compared with other fats and oils, that is among the highest quarter (median 0.9 g).
How many carbs are in Mayonnaise?
Mayonnaise has 1.3 g of total carbohydrates per 100 g, including 0.7 g of fiber and 1.3 g of sugars.
How much fat is in Mayonnaise?
Mayonnaise contains 77.3 g of fat per 100 g, of which 8 g is saturated (40% of the Daily Value).
What vitamins and minerals does Mayonnaise contain?
Per 100 g, the most notable amounts relative to the Daily Value are Folate (B9) (2,464,500% DV), copper (886,256% DV), zinc (82,754% DV), iron (50,287% DV) and Niacin (B3) (31,000% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mayonnaise?
100 g contains 667 mg of sodium, 29% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated May 25, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4005500087038. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 597573. License: CC0 1.0 (U.S. public domain). Source record dated November 1, 2018. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.