May West
Packaged product Sweets and Desserts Vachon
May West contains 463 kcal per 100 g. A serving, 1 cake, 54 g (54 g) provides about 250 kcal.
Roughly 56% of its calories come from carbohydrates, with 43% from fat and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 396 kcal per 100 g across 1,770 products.
100 g provides 10% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 463 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 13 g | 65% |
| Trans fat L | 0.19 g | |
| Cholesterol L | 27.8 mg | 9% |
| Sodium L | 352 mg | 15% |
| Total carbohydrates L | 64.8 g | 24% |
| Dietary fiber L | 1.9 g | 7% |
| Total sugars L | 46.3 g | |
| Added sugars L | 51.6 g | 103% |
| Protein L | 1.9 g | 4% |
| Calcium L | 18.5 mg | 1% |
| Iron L | 1.9 mg | 10% |
| Potassium L | 139 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 56%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of sweets and desserts (median 5.3 g)
- Fiber1.9 gabove the median for sweets and desserts (median 1.8 g)
- Sugars46.3 gin the top quarter of sweets and desserts (median 25.5 g)
- Fat22.2 gabove the median for sweets and desserts (median 18 g)
- Saturated fat13 gin the top quarter of sweets and desserts (median 6.3 g)
- Sodium352 mgin the top quarter of sweets and desserts (median 256 mg)
- Protein per 100 kcal0.4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugars (sugar, glucose), Enriched wheat flour, Hydrogenated palm and/or palm kernel oils, Vegetable oil, Liquid whole eggs, Glycerin, Cocoa, Water, Modified palm and palm kernel oils, Baking powder, Modified milk ingredients, Salt, Propylene glycol, Soy protein, Modified corn starch, Soy lecithin, Sorbitan monostearate, Mono - and di-glycerides, Potassium sorbate, Polysorbate 60, Guar gum, Corn starch, Xanthan gum, Cellulose gum, Sorbic acid, Sodium bisulphate, Sodium acid pyrophosphate, Acacia gum, Sorbitan tristearate, Polysorbate 65, Potato starch, Tapioca starch, Natural flavour, Annatto.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourMilkSaltPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jos Louis Vachon Bakery | 463 | 1.9 g | 64.8 g | 22.2 g |
| Dulcesol Borracho Dulcesol | 463 | 4.5 g | 52 g | 26 g |
| Sobaos Bonpreu | 463 | 5.4 g | 53 g | 24 g |
| Flaminguitos Dulcesol | 463 | 3.9 g | 55 g | 25 g |
| Pinky’s gloria | 463 | 0 g | 55 g | 25 g |
| Ricciarelli al cioccoloto Sapori | 463 | 9.4 g | 48 g | 24 g |
| Fantasie classiche Sapori | 463 | 10 g | 63 g | 18 g |
| Estrellas de Hojaldre jesus | 463 | 3.6 g | 60 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in May West?
100 g of May West has 463 kcal. Serving, 1 cake, 54 g (54 g): about 250 kcal.
How much protein is in May West?
May West contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 1 cake, 54 g (54 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 5.3 g).
How many carbs are in May West?
May West has 64.8 g of total carbohydrates per 100 g, including 1.9 g of fiber and 46.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in May West?
May West contains 22.2 g of fat per 100 g, of which 13 g is saturated (65% of the Daily Value).
What vitamins and minerals does May West contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in May West?
100 g contains 352 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0060737054042. License: ODbL 1.0 (Open Food Facts). Source record dated September 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.