Max Women Nutritional Shake
Packaged product Nuts and Seeds Nestlé
Max Women Nutritional Shake contains 49 kcal per 100 g.
Roughly 74% of its calories come from protein, with 17% from fat and 10% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 308 kcal per 100 g across 59 products.
100 g provides 38% of the Daily Value for Vitamin B12, 27% of the Daily Value for copper and 21% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 0.92 g | 1% |
| Saturated fat L | 0.31 g | 2% |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2% |
| Sodium L | 95 mg | 4% |
| Total carbohydrates L | 1.2 g | 0.4% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.31 g | |
| Protein L | 9.2 g | 18% |
| Vitamin C L | 18.5 mg | 21% |
| Vitamin K L | 6.2 µg | 5% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 1.2 mg | 8% |
| Pantothenic acid (B5) L | 0.39 mg | 8% |
| Vitamin B6 L | 0.22 mg | 13% |
| Folate (B9) L | 43 µg | 11% |
| Vitamin B12 L | 0.92 µg | 38% |
| Calcium L | 185 mg | 14% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 31 mg | 7% |
| Phosphorus L | 123 mg | 10% |
| Potassium L | 148 mg | 3% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.25 mg | 27% |
| Manganese L | 0 mg | 0% |
| Selenium L | 8 µg | 15% |
| Iodine L | 12 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 74%
- Carbohydrates 10%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gbelow the median for nuts and seeds (median 14 g)
- Fiber0 gin the lowest quarter of nuts and seeds (median 1.7 g)
- Sugars0.31 gin the lowest quarter of nuts and seeds (median 3.6 g)
- Fat0.92 gin the lowest quarter of nuts and seeds (median 4.2 g)
- Saturated fat0.31 gbelow the median for nuts and seeds (median 0.7 g)
- Sodium95 mgbelow the median for nuts and seeds (median 100 mg)
- Protein per 100 kcal18.8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 148 IU |
|---|
Other components (2)
| Vitamin A, IU L | 308 IU |
|---|---|
| Folic acid L | 26 µg |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 49.2 kcal | 49 kcal |
| Protein | 9.2 g | 9.2 g |
| Carbohydrates | 1.2 g | 1.2 g |
| Fat | 0.92 g | 0.92 g |
| Fiber | 0 g | 0 g |
| Sugars | 0.31 g | 0.31 g |
| Sodium | 95.4 mg | 95 mg |
Product details
- Brand
- Nestlé
- Barcode
- 0041679203279
- Category
- Dietary supplements
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2484411. License: CC0 1.0 (U.S. public domain). Source record dated February 2, 2022. Imported November 6, 2026.
- Open Food Facts, record 0041679203279. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.