Mawa Malai Kulfi
Packaged product Sweets and Desserts Amul
Mawa Malai Kulfi contains 162 kcal per 100 g. A serving, 50 g (50 g) provides about 81 kcal.
Roughly 65% of its calories come from fat, with 30% from carbohydrates and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 304 kcal per 100 g across 579 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 7.8 g | 39% |
| Trans fat L | 0.2 g | |
| Cholesterol L | 20 mg | 7% |
| Sodium L | 30 mg | 1% |
| Total carbohydrates L | 12.3 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 12 g | |
| Protein L | 2.3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 30%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2.3 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars12 gin the lowest quarter of sweets and desserts (median 24 g)
- Fat11.8 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat7.8 gin the lowest quarter of sweets and desserts (median 12.3 g)
- Sodium30 mgin the lowest quarter of sweets and desserts (median 52 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Amul
- Barcode
- 8901262176477
- Quantity
- 60ml/50g
- Label serving
- 50 g
- Category
- Ice cream bars
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Inner Layer - Kulfi (77%). Milk solids, sugar, permitted emulsifiers (435, 471), stabilizers (407, 412), artificial flavouring substances (kulfi, condensed milk, cardamom), colours (122,133,102). Outer Layer - Coating (23%): Coconut oil, sugar, milk solids, cashew pieces (2%), emulsifier (322). Allergen Information: Contains milk, nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilkSugarCoconut oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Melona Binggrae | 163 | 1.3 g | 26.3 g | 6.3 g |
| Salted Caramel biscuit Crunch Oppo | 163 | 3.1 g | 15.2 g | 10.3 g |
| Fruit Dream Gelatelli | 163 | 1.4 g | 27.1 g | 5.1 g |
| Bombón crocanti Alteza | 164 | 1.3 g | 15.6 g | 10.7 g |
| Pæresplitt Diplom-Is | 164 | 1.9 g | 23 g | 7 g |
| Gelato Pop Mediterranean Mint Talenti | 160 | 3 g | 21 g | 8 g |
| Eis Mucci | 160 | 1.3 g | 24.8 g | 6 g |
| Aamras Kulfi Amul | 160 | 1.8 g | 13 g | 11.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mawa Malai Kulfi?
100 g of Mawa Malai Kulfi has 162 kcal. Serving, 50 g (50 g): about 81 kcal.
How much protein is in Mawa Malai Kulfi?
Mawa Malai Kulfi contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1.2 g in serving, 50 g (50 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 3.3 g).
How many carbs are in Mawa Malai Kulfi?
Mawa Malai Kulfi has 12.3 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mawa Malai Kulfi?
Mawa Malai Kulfi contains 11.8 g of fat per 100 g, of which 7.8 g is saturated (39% of the Daily Value).
How much sodium is in Mawa Malai Kulfi?
100 g contains 30 mg of sodium, 1% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 7, 2024. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8901262176477. License: ODbL 1.0 (Open Food Facts). Source record dated March 7, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.