Matzo-Style Squares
Packaged product Sweets and Desserts Manischewitz
Matzo-Style Squares contains 423 kcal per 100 g. A serving, 1 matzo, 26 g (26 g) provides about 110 kcal.
Roughly 75% of its calories come from carbohydrates, with 21% from fat and 4% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (438 kcal per 100 g).
100 g provides 10% of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 9.6 g | 12% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 96 mg | 32% |
| Sodium L | 423 mg | 18% |
| Total carbohydrates L | 76.9 g | 28% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 3.9 g | |
| Protein L | 3.9 g | 8% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 9.2 mg | 10% |
| Calcium L | 77 mg | 6% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 75%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.9 gin the lowest quarter of sweets and desserts (median 7.1 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3.3 g)
- Sugars3.9 gbelow the median for sweets and desserts (median 10.7 g)
- Fat9.6 gin the lowest quarter of sweets and desserts (median 16.1 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 3.4 g)
- Sodium423 mgabove the median for sweets and desserts (median 422 mg)
- Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 423 kcal | 423 kcal |
| Protein | 3.9 g | 3.9 g |
| Carbohydrates | 76.9 g | 76.9 g |
| Fat | 9.6 g | 9.6 g |
| Fiber | 0 g | 0 g |
| Sugars | 3.9 g | 3.9 g |
| Sodium | 423 mg | 423 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700003902
- Label serving
- 1 MATZO (26 g)
- Category
- Biscuits and cakes
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nonni's, biscotti bites dipped in yogurt, very berry almond Nonni's | 423 | 7.7 g | 69.2 g | 15.4 g |
| Kit galletas Dr. Oetker | 423 | 6.1 g | 67 g | 14 g |
| Ciambella allo yogurt Metro | 423 | 6.2 g | 57 g | 19 g |
| Bruschette Traditional GR.A.M.M. | 423 | 11 g | 64 g | 13 g |
| Ciastko z dekoracją Cukiernia Sowa | 423 | 4 g | 66 g | 16 g |
| Brown Rice Crisps Panos Brands Llc | 423 | 7.7 g | 80.8 g | 7.7 g |
| Matzo-style squares Manischewitz | 423 | 3.9 g | 73.1 g | 9.6 g |
| Biscotti Bites Nonni's | 423 | 7.7 g | 65.4 g | 17.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matzo-Style Squares?
100 g of Matzo-Style Squares has 423 kcal. Serving, 1 matzo, 26 g (26 g): about 110 kcal.
How much protein is in Matzo-Style Squares?
Matzo-Style Squares contains 3.9 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 matzo, 26 g (26 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 7.1 g).
How many carbs are in Matzo-Style Squares?
Matzo-Style Squares has 76.9 g of total carbohydrates per 100 g, including 0 g of fiber and 3.9 g of sugars.
How much fat is in Matzo-Style Squares?
Matzo-Style Squares contains 9.6 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Matzo-Style Squares contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matzo-Style Squares?
100 g contains 423 mg of sodium, 18% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1779612. License: CC0 1.0 (U.S. public domain). Source record dated August 10, 2017. Imported November 6, 2026.
- Open Food Facts, record 0072700003902. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.