Matzo ball mix
Packaged product Sweets and Desserts Manischewitz
Matzo ball mix contains 312 kcal per 100 g. A serving, 2 tbsp, 16 g (16 g) provides about 50 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 377 kcal per 100 g across 1,582 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 312 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 3,750 mg | 163% |
| Total carbohydrates L | 75 g | 27% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 6.3 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.3 gabove the median for sweets and desserts (median 5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2.5 g)
- Sugars0 gin the lowest quarter of sweets and desserts (median 40.4 g)
- Fat0 gin the lowest quarter of sweets and desserts (median 5.7 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.2 g)
- Sodium3,750 mgin the top quarter of sweets and desserts (median 422 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 312 kcal | 312 kcal |
| Protein | 6.3 g | 6.3 g |
| Carbohydrates | 75 g | 75 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 3,750 mg | 3,750 mg |
Product details
- Brand
- Manischewitz
- Barcode
- 0072700051019
- Label serving
- 2 Tbsp (16 g)
- Category
- Cake mixes
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Matzo meal (unbleached, unbromated passover wheat flour and water), salt, monocalcium phosphate, sodium bicarbonate, onion, pepper, garlic, and celery seed.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Preparado Bolo de Coco Vegin | 312 | 4.5 g | 35 g | 16 g |
| Matzo Ball Mix Manischewitz | 312 | 6.3 g | 68.8 g | 0 g |
| Reduced Sodium Matzo Ball Mix Manischewitz | 312 | 6.3 g | 75 g | 0 g |
| Hy vee blueberry muffin Hyvee | 312 | 2.5 g | 67.5 g | 3.1 g |
| Cup Lovers Brownie Midor | 312 | 5 g | 47 g | 11 g |
| Tassenkuchen Love Edition Soulfood LowCarberia | 311 | 9.1 g | 27.8 g | 15.5 g |
| GF & DF Essential Golden Butter Cake Yes You Can | 313 | 3.3 g | 46.4 g | 12 g |
| Sticky fingers bakery, premium mix, scones, glazed cinnamon raisin Sticky Fingers Bakery | 311 | 4.9 g | 54.1 g | 7.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matzo ball mix?
100 g of Matzo ball mix has 312 kcal. Serving, 2 tbsp, 16 g (16 g): about 50 kcal.
How much protein is in Matzo ball mix?
Matzo ball mix contains 6.3 g of protein per 100 g (13% of the 50 g Daily Value), or 1 g in serving, 2 tbsp, 16 g (16 g). About 8% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).
How many carbs are in Matzo ball mix?
Matzo ball mix has 75 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Matzo ball mix?
Matzo ball mix contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Matzo ball mix?
100 g contains 3,750 mg of sodium, 163% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 19, 2024. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1943608. License: CC0 1.0 (U.S. public domain). Source record dated March 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0072700051019. License: ODbL 1.0 (Open Food Facts). Source record dated June 19, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.