Matchstick Carrots
Packaged product Vegetables Publix
Matchstick Carrots contains 35 kcal per 100 g.
Roughly 87% of its calories come from carbohydrates, with 13% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (37 kcal per 100 g).
100 g provides 77% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35.3 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 76.5 mg | 3% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 4.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 1.2 g | 2% |
| Vitamin A L | 694 µg | 77% |
| Vitamin C L | 0 mg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Iron L | 0.35 mg | 2% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the top quarter of vegetables (median 0.7 g)
- Fiber3.5 gin the top quarter of vegetables (median 2.7 g)
- Sugars4.7 gbelow the median for vegetables (median 5.8 g)
- Fat0 gin the lowest quarter of vegetables (median 0.25 g)
- Saturated fat0 gin the lowest quarter of vegetables (median 0.005 g)
- Sodium76.5 mgabove the median for vegetables (median 56 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Cut Carrots Publix | 35 | 1.2 g | 8.2 g | 0 g |
| carrots baby cut Wegmans | 35 | 1.2 g | 8.2 g | 0 g |
| Baby Cut Carrots Food Lion | 35 | 1.2 g | 9.4 g | 0 g |
| Frozen Sliced Carrots Best Buy | 35 | 0.59 g | 7.6 g | 0.59 g |
| Cut & Pieces Chips Carrots Kroger | 35 | 0 g | 8.2 g | 0 g |
| Sliced Carrots Great Value | 35 | 1.2 g | 8.2 g | 0 g |
| Baby Carrots Farmer’s Market | 35 | 1.2 g | 8.2 g | 0.12 g |
| Baby-Cut Carrots Compliments | 35 | 1.2 g | 8.2 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matchstick Carrots?
100 g of Matchstick Carrots has 35 kcal.
How much protein is in Matchstick Carrots?
Matchstick Carrots contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value). About 13% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.7 g).
How many carbs are in Matchstick Carrots?
Matchstick Carrots has 8.2 g of total carbohydrates per 100 g, including 3.5 g of fiber and 4.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matchstick Carrots?
Matchstick Carrots contains 0 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Matchstick Carrots contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (77% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matchstick Carrots?
100 g contains 76.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated September 22, 2025. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041415061859. License: ODbL 1.0 (Open Food Facts). Source record dated September 22, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.