Matchstick carrots
Packaged product Vegetables HEB
Matchstick carrots contains 41 kcal per 100 g. A serving, 0.75 cup, 85 g (85 g) provides about 35 kcal.
Roughly 89% of its calories come from carbohydrates, with 11% from protein and 0% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 33 kcal per 100 g across 15 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41.2 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 76.5 mg | 3% |
| Total carbohydrates L | 9.4 g | 3% |
| Dietary fiber L | 2.4 g | 8% |
| Total sugars L | 5.9 g | |
| Protein L | 1.2 g | 2% |
| Calcium L | 23.5 mg | 2% |
| Iron L | 0.47 mg | 3% |
| Potassium L | 318 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 89%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.2 gin the top quarter of vegetables (median 0.6 g)
- Fiber2.4 gbelow the median for vegetables (median 2.7 g)
- Sugars5.9 gabove the median for vegetables (median 4.9 g)
- Fat0 gin the lowest quarter of vegetables (median 0.4 g)
- Sodium76.5 mgin the top quarter of vegetables (median 41.5 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HEB
- Barcode
- 0041220902200
- Label serving
- 0.75 cup (85 g)
- Category
- Frozen carrots
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Baby Carrots Fresh Health Kids | 40 | 0.63 g | 7.6 g | 0.5 g |
| En cuisine Carottes en rondelles | 40 | 0.63 g | 7.6 g | 0.25 g |
| Jeunes carottes extra fines Thiriet | 35 | 0.4 g | 6.7 g | 0 g |
| Zanahoria baby Hacendado | 35 | 0.4 g | 6.7 g | 0 g |
| Carottes surgelées Freshona | 35 | 0.4 g | 6.7 g | 0 g |
| Carotte en rondelles bio surgelées Clément Faugier | 33 | 0.6 g | 4.5 g | 0.7 g |
| Krájená mražená mrkev Freshona | 33 | 0.7 g | 5.3 g | 0.3 g |
| Carottes En Cube Picard | 31 | 0.6 g | 4.9 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matchstick carrots?
100 g of Matchstick carrots has 41 kcal. Serving, 0.75 cup, 85 g (85 g): about 35 kcal.
How much protein is in Matchstick carrots?
Matchstick carrots contains 1.2 g of protein per 100 g (2% of the 50 g Daily Value), or 1 g in serving, 0.75 cup, 85 g (85 g). About 11% of its calories come from protein. Compared with other vegetables, that is among the highest quarter (median 0.6 g).
How many carbs are in Matchstick carrots?
Matchstick carrots has 9.4 g of total carbohydrates per 100 g, including 2.4 g of fiber and 5.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Matchstick carrots?
Matchstick carrots contains 0 g of fat per 100 g.
How much sodium is in Matchstick carrots?
100 g contains 76.5 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220902200. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.