Mascarpone Salmon Lattice
Packaged product Fish and Seafood THE FISHMONGER
Mascarpone Salmon Lattice contains 238 kcal per 100 g. A serving, 1 lattice, 167 g (167 g) provides about 397 kcal.
Roughly 50% of its calories come from fat, with 29% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in fish and seafood on FoodFactly, where the median is 166 kcal per 100 g across 13,811 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 238 kcal | |
| Total fat L | 13.2 g | 17% |
| Saturated fat L | 8.4 g | 42% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 17.2 g | 6% |
| Dietary fiber L | 0.9 g | 3% |
| Total sugars L | 2.2 g | |
| Protein L | 12 g | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 29%
- Fat 50%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein12 gbelow the median for fish and seafood (median 17 g)
- Fiber0.9 gabove the median for fish and seafood (median 0 g)
- Sugars2.2 gin the top quarter of fish and seafood (median 0.3 g)
- Fat13.2 gabove the median for fish and seafood (median 7.4 g)
- Saturated fat8.4 gin the top quarter of fish and seafood (median 1.5 g)
- Sodium287 mgbelow the median for fish and seafood (median 383 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- THE FISHMONGER
- Barcode
- 4069365630839
- Label serving
- 1 lattice (167 g)
- Category
- Fish and Seafood
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon and Herb Salmon Fillets Co-OP | 238 | 22.2 g | 0.56 g | 16.7 g |
| White Tuna Espinaler | 238 | 23.9 g | 0.12 g | 15.3 g |
| Square Ciabatta - Tuna Salad AB Gourmet | 238 | 15.6 g | 29.4 g | 5.6 g |
| Hot & Spicy No Fish Bites Aldi Plant Menu | 238 | 3.7 g | 23.9 g | 13.6 g |
| Herb, Garlic And Chilli Salmon JC Seafood | 238 | 19.5 g | 4.6 g | 15.8 g |
| Pesto Tuna Piccante On Sourdough Coco Di Mama | 238 | 8.6 g | 28.8 g | 9.4 g |
| Ravioloni al salmone MaxiDì | 238 | 13 g | 28 g | 8 g |
| Sockeye Salmon Fillets GreenWise | 238 | 28.6 g | 0 g | 11.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4069365630839. License: ODbL 1.0 (Open Food Facts). Source record dated May 25, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.