Mascarpone

Packaged product Dairy and Eggs Emporium

Mascarpone contains 442 kcal per 100 g. A serving, 100 g (100 g) provides about 442 kcal.

Roughly 93% of its calories come from fat, with 4% from protein and 3% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 392 kcal per 100 g across 435 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mascarpone by Emporium, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
442kcal per 100 g
4.7 gprotein
3.5 gcarbohydrates
45 gfat
442kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 442 kcal
Total fat L 45 g 58%
Saturated fat L 32 g 160%
Sodium L 28 mg 1%
Total carbohydrates L 3.5 g 1%
Dietary fiber L 0.5 g 2%
Total sugars L 3.5 g
Added sugars L 0 g 0%
Protein L 4.7 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 3%Fat: 93%442kcal / 100 g
  • Protein 4%
  • Carbohydrates 3%
  • Fat 93%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.7 gabove the median for dairy and eggs (median 4.5 g)
  • Fiber0.5 gin the top quarter of dairy and eggs (median 0 g)
  • Sugars3.5 gabove the median for dairy and eggs (median 3 g)
  • Fat45 gin the top quarter of dairy and eggs (median 40 g)
  • Saturated fat32 gin the top quarter of dairy and eggs (median 27.6 g)
  • Sodium28 mgin the lowest quarter of dairy and eggs (median 40 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Emporium
Barcode
4088600047119
Quantity
250 g
Label serving
100 g
Category
Mascarpone
Packaging
Plastic,en:pp-pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

cream (milk), acidity regulator: citric acid,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Cream

Similar products

FoodCaloriesProteinCarbsFat
Mascarpone Arborea 442 4.8 g 2.1 g 46 g
Mascarpone AD senza lattosio Arborea 442 4.8 g 2.1 g 46 g
Mascarpone Lattebusche 443 5.5 g 2.2 g 46 g
Mascarpone Lattebusche 443 5.5 g 2.2 g 46 g
Mascarpone Arborea 444 4.8 g 2.6 g 46 g
Mascarpone M Classic 445 3.5 g 4 g 46 g
Mascarpone Aus der Region Für die Region 436 3.7 g 3.9 g 45 g
Mascarpone Migros 436 3.7 g 3.9 g 45 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4088600047119. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mascarpone?

100 g of Mascarpone has 442 kcal. Serving, 100 g (100 g): about 442 kcal.

How much protein is in Mascarpone?

Mascarpone contains 4.7 g of protein per 100 g (9% of the 50 g Daily Value), or 4.7 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other dairy and eggs, that is above the median (median 4.5 g).

How many carbs are in Mascarpone?

Mascarpone has 3.5 g of total carbohydrates per 100 g, including 0.5 g of fiber and 3.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mascarpone?

Mascarpone contains 45 g of fat per 100 g, of which 32 g is saturated (160% of the Daily Value).

How much sodium is in Mascarpone?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.