Maryland Style Crab Cakes
Packaged product Sweets and Desserts Harris Teeter
Maryland Style Crab Cakes contains 235 kcal per 100 g.
Roughly 62% of its calories come from fat, with 24% from protein and 14% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 16.5 g | 21% |
| Saturated fat L | 2.9 g | 15% |
| Trans fat L | 0 g | |
| Cholesterol L | 106 mg | 35% |
| Sodium L | 588 mg | 26% |
| Total carbohydrates L | 8.2 g | 3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.2 g | |
| Protein L | 14.1 g | 28% |
| Calcium L | 67 mg | 5% |
| Iron L | 1.2 mg | 7% |
| Potassium L | 191 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 14%
- Fat 62%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14.1 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 2 g)
- Sugars1.2 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat16.5 gabove the median for sweets and desserts (median 13 g)
- Saturated fat2.9 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium588 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 235 kcal | 235 kcal |
| Protein | 14.1 g | 14.1 g |
| Carbohydrates | 8.2 g | 8.2 g |
| Fat | 16.5 g | 16.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 1.2 g |
| Sodium | 588 mg | 588 mg |
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036781109
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lemon & Barley Syrup (Concentrated) Barkers | 235 | 0 g | 56.8 g | 0 g |
| jam donut high protein bar Musashi | 235 | 34.2 g | 9.8 g | 14.1 g |
| Chocolate Ice Cream Dadu | 235 | 3.7 g | 25.9 g | 12.3 g |
| Caramel Ice Cream Dadu | 235 | 3.7 g | 25.9 g | 12.3 g |
| Chicken Bacon & Leek Pie Cannings | 235 | 14 g | 13.5 g | 13.9 g |
| Vanilla Crunch Ice Cream Publix | 235 | 2.9 g | 23.5 g | 13.7 g |
| Maryland Style Crab Cakes Private Selection | 235 | 15.3 g | 8.2 g | 15.3 g |
| Jambon cru 20 tranche Neutre | 235 | 36 g | 0.5 g | 9.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072036781109. License: ODbL 1.0 (Open Food Facts). Source record dated October 30, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2445132. License: CC0 1.0 (U.S. public domain). Source record dated December 6, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.