Mary ann slider buns

Packaged product Bread and Baked Goods S. Rosen's

Mary ann slider buns contains 250 kcal per 100 g. A serving, 1 bun, 36 g (36 g) provides about 90 kcal.

Roughly 73% of its calories come from carbohydrates, with 14% from fat and 13% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (263 kcal per 100 g).

100 g provides 54% of the Daily Value for manganese, 28% of the Daily Value for Niacin (B3) and 22% of the Daily Value for Riboflavin (B2).

The values are label data submitted by the manufacturer to USDA FoodData Central.

250kcal per 100 g
8.3 gprotein
47.2 gcarbohydrates
4.2 gfat
90kcal in serving, 1 bun, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 250 kcal
Total fat L 4.2 g 5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 444 mg 19%
Total carbohydrates L 47.2 g 17%
Dietary fiber L 0 g 0%
Total sugars L 8.3 g
Added sugars L 11.6 g 23%
Protein L 8.3 g 17%
Vitamin A L 0 µg0%
Vitamin C L 0 mg0%
Vitamin D L 0.077 µg0.4%
Vitamin E L 0.61 mg4%
Thiamin (B1) L 0 mg0%
Riboflavin (B2) L 0.28 mg22%
Niacin (B3) L 4.4 mg28%
Pantothenic acid (B5) L 0.56 mg11%
Vitamin B6 L 0.11 mg6%
Folate (B9) L 54.3 µg14%
Vitamin B12 L 0.02 µg0.8%
Calcium L 56 mg4%
Iron L 2 mg11%
Magnesium L 48.1 mg11%
Phosphorus L 182 mg15%
Potassium L 249 mg5%
Zinc L 1.5 mg14%
Copper L 0.18 mg20%
Manganese L 1.2 mg54%
Selenium L 6.3 µg11%
Iodine L 6.5 µg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13%Carbohydrates: 73%Fat: 14%250kcal / 100 g
  • Protein 13%
  • Carbohydrates 73%
  • Fat 14%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese54%Niacin (B3)28%Riboflavin (B2)22%Copper20%Phosphorus15%Zinc14%Folate (B9)14%Magnesium11%Selenium11%Iron11%

Nutritional insights

  • Protein8.3 gbelow the median for bread and baked goods (median 8.9 g)
  • Fiber0 gin the lowest quarter of bread and baked goods (median 3.5 g)
  • Sugars8.3 gin the top quarter of bread and baked goods (median 3 g)
  • Fat4.2 gabove the median for bread and baked goods (median 3.6 g)
  • Saturated fat0 gin the lowest quarter of bread and baked goods (median 0.46 g)
  • Sodium444 mgbelow the median for bread and baked goods (median 464 mg)
  • Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
  • Water30.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L0 g
Polyunsaturated fat L1.4 g
Sugars and starch (1)
Starch L32.1 g
Carotenoids (1)
Beta-carotene L2.9 µg
Other components (3)
Water L30.2 g
Alcohol L0 g
Vitamin A, IU L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 250 kcal250 kcal
Protein 8.3 g8.3 g
Carbohydrates 47.2 g47.2 g
Fat 4.2 g4.2 g
Fiber 0 g0 g
Sugars 8.3 g8.3 g
Sodium 444 mg444 mg

Product details

Brand
S. Rosen's
Barcode
0073711332777
Label serving
1 BUN (36 g)
Category
Breads
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, high fructose corn syrup, yeast, soybean oil, wheat gluten, contains 2% or less of the following: salt, dough conditioners (calcium stearoyl lactylate, mono & diglycerides, datem, sodium stearoyl lactylate, ascorbic acid, l-cysteine, calcium peroxide, enzymes) yeast nutrients (calcium sulfate, monocalcium phosphate, ammonium sulfate), corn flour, spices (turmeric and paprika), natural flavors, calcium propionate and potassium sorbate (preservatives).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourYeastSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1858787. License: CC0 1.0 (U.S. public domain). Source record dated March 16, 2020. Imported November 6, 2026.
  • Open Food Facts, record 0073711332777. License: ODbL 1.0 (Open Food Facts). Source record dated February 26, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Mary ann slider buns?

100 g of Mary ann slider buns has 250 kcal. Serving, 1 bun, 36 g (36 g): about 90 kcal.

How much protein is in Mary ann slider buns?

Mary ann slider buns contains 8.3 g of protein per 100 g (17% of the 50 g Daily Value), or 3 g in serving, 1 bun, 36 g (36 g). About 13% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 8.9 g).

How many carbs are in Mary ann slider buns?

Mary ann slider buns has 47.2 g of total carbohydrates per 100 g, including 0 g of fiber and 8.3 g of sugars.

How much fat is in Mary ann slider buns?

Mary ann slider buns contains 4.2 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mary ann slider buns contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (54% DV), Niacin (B3) (28% DV), Riboflavin (B2) (22% DV), copper (20% DV) and phosphorus (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mary ann slider buns?

100 g contains 444 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated February 26, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.