Martin's swirl bread maple brown sugar
Packaged product Sweets and Desserts Martin's
Martin's swirl bread maple brown sugar contains 263 kcal per 100 g.
Roughly 68% of its calories come from carbohydrates, with 17% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 30% of the Daily Value for Folate (B9), 20% of the Daily Value for Riboflavin (B2) and 16% of the Daily Value for Niacin (B3).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 263 kcal | |
| Total fat L | 5.3 g | 7% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 15.8 g | |
| Added sugars L | 7.9 g | 16% |
| Protein L | 10.5 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.26 mg | 20% |
| Niacin (B3) L | 2.6 mg | 16% |
| Folate (B9) L | 118 µg | 30% |
| Calcium L | 139 mg | 11% |
| Iron L | 2.6 mg | 15% |
| Potassium L | 155 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 68%
- Fat 17%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.5 gabove the median for sweets and desserts (median 5.9 g)
- Fiber2.6 gabove the median for sweets and desserts (median 2 g)
- Sugars15.8 gbelow the median for sweets and desserts (median 20.8 g)
- Fat5.3 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium263 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 263 kcal | 263 kcal |
| Protein | 10.5 g | 10.5 g |
| Carbohydrates | 47.4 g | 47.4 g |
| Fat | 5.3 g | 5.3 g |
| Fiber | n/a | 2.6 g |
| Sugars | 15.8 g | 15.8 g |
| Sodium | 263 mg | 263 mg |
Product details
- Brand
- Martin's
- Barcode
- 0075185006062
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
unbleached enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), water, reconstituted potatoes (from potato flour), canola oil, yeast, sugar, salt, brown sugar, maple syrup, cane sugar syrup, wheat gluten, molasses, soybean oil, calcium propionate (preservative), monoglycerides, distilled monoglycerides, datem, calcium sulfate, soy lecithin, ascorbic acid, enzymes, calcium carbonate, guar gum, xanthan gum, annatto extract (color), turmeric (color)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoRapeseed (canola) oilYeastSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pierogi Jaju | 263 | 9.1 g | 44.4 g | 4.6 g |
| Ice cream Lactaid | 263 | 5.3 g | 26.3 g | 16.8 g |
| Jambon cru Aoste | 263 | 29 g | 0.7 g | 16 g |
| Damson Plum Jam Milburn Orchards | 263 | 0 g | 68.4 g | 0 g |
| Paupiette de veau TENDRIADE | 263 | 14 g | 2.4 g | 22 g |
| Organic honey cracked wheat Wegmans | 263 | 10.5 g | 42.1 g | 5.3 g |
| Cookie Dough Ice Cream Little Man | 263 | 4.2 g | 28 g | 15.3 g |
| Non-Dairy Peanut Butter Chocolate Crunch McConnell's | 263 | 2.6 g | 29 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2570247. License: CC0 1.0 (U.S. public domain). Source record dated May 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0075185006062. License: ODbL 1.0 (Open Food Facts). Source record dated July 12, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.