marta white honey cornbread & muffin mix
Packaged product Sweets and Desserts Martha White
Marta white honey cornbread & muffin mix contains 364 kcal per 100 g. A serving, 0.167 package, 33 g (33 g) provides about 120 kcal.
Roughly 86% of its calories come from carbohydrates, with 7% from fat and 7% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (367 kcal per 100 g).
100 g provides 17% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Sodium L | 1,120 mg | 49% |
| Total carbohydrates L | 78.8 g | 29% |
| Dietary fiber | not reported | |
| Total sugars L | 30.3 g | |
| Added sugars L | 30.3 g | 61% |
| Protein L | 6.1 g | 12% |
| Calcium L | 112 mg | 9% |
| Iron L | 3 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 86%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.1 gabove the median for sweets and desserts (median 5.9 g)
- Sugars30.3 gabove the median for sweets and desserts (median 20.8 g)
- Fat3 gin the lowest quarter of sweets and desserts (median 13 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium1,120 mgin the top quarter of sweets and desserts (median 176 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 364 kcal |
| Protein | 6.1 g | 6.1 g |
| Carbohydrates | 78.8 g | 78.8 g |
| Fat | 3 g | 3 g |
| Fiber | n/a | n/a |
| Sugars | 30.3 g | 30.3 g |
| Sodium | 1,120 mg | 1,120 mg |
Product details
- Brand
- Martha White
- Barcode
- 0013300606902
- Label serving
- 0.167 package (33 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
enriched bl ched wheat flour and enriched degerminated yellow corn meal (wheat flour, degerminated yellow corn meal, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid, sugar, leavening (baking soda, sodium aluminum phosphate, calcium phosphate), contains 2% of less of: canola and/or soybean oil, alt, corn starch, xanthan gum, honey powder, natural and artificial flavor. contains wheat ingredients. may contain almond, brazil nut, cashew egg, hazelnut, macadamia nut, milk, peanut, pecan, pine nut, pistachio nut, soybean and walnut ingredients. contains a bioengineered food ingredient distributed recipes & honey pecan cornbread: stir 2 tablespoons batter. bake as directed above in basic recipe jalapeno cornbread: prepare mix as above garnish the top with more jalapeno peppers if de muffins and cornsticks: lightly spray 6 to spray. if using cast iron, place greased pan in ove as directed above in basic recipe. fill muffin cups 18 minutes or until golden brown. tips: for honey cornbread muffins, cool for 5 mi high altittude (over 5,000 feet): prepare as d additional 2 tbsps milk. *directions developed using conventional ovens. warning: do not eat raw batter. pleas contains honey. do not feed to infants
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarHoney
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2641674. License: CC0 1.0 (U.S. public domain). Source record dated August 21, 2023. Imported November 6, 2026.
- Open Food Facts, record 0013300606902. License: ODbL 1.0 (Open Food Facts). Source record dated June 16, 2024. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.