How many calories are in Marshmallow in milk chocolate?

100 g of Marshmallow in milk chocolate has 400 kcal. Serving, 1 piece, 25 g (25 g): about 100 kcal.

How much protein is in Marshmallow in milk chocolate?

Marshmallow in milk chocolate contains 4 g of protein per 100 g (8% of the 50 g Daily Value), or 1 g in serving, 1 piece, 25 g (25 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.8 g).

How many carbs are in Marshmallow in milk chocolate?

Marshmallow in milk chocolate has 72 g of total carbohydrates per 100 g, including 0 g of fiber and 52 g of sugars.

How much fat is in Marshmallow in milk chocolate?

Marshmallow in milk chocolate contains 10 g of fat per 100 g, of which 6 g is saturated (30% of the Daily Value).

How much sodium is in Marshmallow in milk chocolate?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 28, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Marshmallow in milk chocolate

Packaged product Sweets and Desserts Russell Stover

Marshmallow in milk chocolate contains 400 kcal per 100 g. A serving, 1 piece, 25 g (25 g) provides about 100 kcal.

Roughly 73% of its calories come from carbohydrates, with 23% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (396 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

400kcal per 100 g

4 gprotein

72 gcarbohydrates

10 gfat

100kcal in serving, 1 piece, 25 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	400 kcal
Total fat L	10 g	13%
Saturated fat L	6 g	30%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	100 mg	4%
Total carbohydrates L	72 g	26%
Dietary fiber L	0 g	0%
Total sugars L	52 g
Added sugars L	48 g	96%
Protein L	4 g	8%
Calcium L	64 mg	5%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 4%
Carbohydrates 73%
Fat 23%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein4 gabove the median for sweets and desserts (median 3.8 g)
Fiber0 gin the lowest quarter of sweets and desserts (median 0.8 g)
Sugars52 gbelow the median for sweets and desserts (median 56 g)
Fat10 gbelow the median for sweets and desserts (median 10.5 g)
Saturated fat6 gbelow the median for sweets and desserts (median 6.5 g)
Sodium100 mgin the top quarter of sweets and desserts (median 32 mg)
Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)

Vitamin D (D2 + D3), International Units L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	400 kcal	400 kcal
Protein	4 g	4 g
Carbohydrates	72 g	72 g
Fat	10 g	10 g
Fiber	0 g	0 g
Sugars	52 g	52 g
Sodium	100 mg	100 mg

Product details

Brand: Russell Stover
Barcode: 0077260060525
Quantity: 25 g
Label serving: 1 PIECE (25 g)
Category: Marshmallows coated with chocolate
Nutri-Score: E as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Milk chocolate {sugar, whole milk, cocoa butter, chocolate, soy lecithin (emulsifier), vanillin (artificial flavor)}, corn syrup, sugar, invert sugar, sorbitol, gelatin, salt, natural flavors, citric acid, phosphates.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sugar Salt Milk Cocoa butter

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L'authentique Petit Ourson Guimauve CEMOI	400	4.1 g	73 g	10 g
Chocours Marque Repère	400	3.6 g	74 g	9.8 g
Chocours Marque Repère	400	3.6 g	74 g	9.8 g
Ourson en guimauve Favorina	400	3.5 g	72.7 g	10.3 g
Confiserie oursons en guimauve au chocolat au lait U	400	4.1 g	73 g	10 g
Les guimauves chocolat au lait Vendome	400	4.1 g	73 g	10 g
Petit ourson guimauve CEMOI	400	4.1 g	66 g	10 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2213906. License: CC0 1.0 (U.S. public domain). Source record dated November 22, 2021. Imported November 6, 2026.
Open Food Facts, record 0077260060525. License: ODbL 1.0 (Open Food Facts). Source record dated May 28, 2023. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.