Marry Me Chicken
Marry Me Chicken contains 173 kcal per 100 g. A serving, 1 cup, 225 g (225 g) provides about 390 kcal.
Roughly 43% of its calories come from fat, with 34% from carbohydrates and 23% from protein (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 136 kcal per 100 g across 41,705 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 8 g | 10% |
| Saturated fat | not reported | |
| Cholesterol L | 51.1 mg | 17% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 14.2 g | 5% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 3.1 g | |
| Protein L | 9.8 g | 20% |
| Vitamin D L | 0.44 µg | 2% |
| Calcium L | 102 mg | 8% |
| Iron L | 0.62 mg | 3% |
| Potassium L | 213 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23%
- Carbohydrates 34%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gin the lowest quarter of poultry (median 17.6 g)
- Fiber1.3 gin the top quarter of poultry (median 0.25 g)
- Sugars3.1 gin the top quarter of poultry (median 0.89 g)
- Fat8 gabove the median for poultry (median 4.5 g)
- Sodium524 mgabove the median for poultry (median 305 mg)
- Protein per 100 kcal5.6 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Chicken JUST Meat | 173 | 24 g | 6.7 g | 6.7 g |
| Sesame Ginger Chicken Just Meat | 173 | 25.3 g | 10.7 g | 4 g |
| Chicken Flavoured Rice with Rosemary & Herbs Kitchen 88 | 173 | 3.3 g | 31.3 g | 3.3 g |
| Thai Style Peanut Chicken Noodles & Vegetables Fortune | 173 | 9.3 g | 23.3 g | 5.3 g |
| Chicken Sausage Whole Foods Market | 173 | 20 g | 1.3 g | 9.3 g |
| Marry me Chicken Members mark | 173 | 9.8 g | 14.2 g | 8 g |
| Marry Me Chicken Tortellini Members Mark | 173 | 9.8 g | 14.2 g | 8 g |
| Marry Me Chicken Sam's Club | 173 | 9.8 g | 14.2 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0295841812237. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.