marinated anchovies
Packaged product Fish and Seafood Sainsbury's
Marinated anchovies contains 152 kcal per 100 g. A serving, 0.25 pot, 36.25 g (36.3 g) provides about 55 kcal.
Roughly 57% of its calories come from protein, with 41% from fat and 1% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fish and seafood on FoodFactly, where the median is 203 kcal per 100 g across 255 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 152 kcal | |
| Total fat L | 7 g | 9% |
| Saturated fat L | 0.8 g | 4% |
| Sodium L | 2.7 mg | 0.1% |
| Total carbohydrates L | 0.5 g | 0.2% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.8 g | 44% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 57%
- Carbohydrates 1%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21.8 gbelow the median for fish and seafood (median 25 g)
- Fat7 gin the lowest quarter of fish and seafood (median 10.1 g)
- Saturated fat0.8 gin the lowest quarter of fish and seafood (median 1.9 g)
- Sodium2.7 mgin the lowest quarter of fish and seafood (median 4,800 mg)
- Protein per 100 kcal14.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 00359382
- Quantity
- 145g
- Label serving
- 0.25 pot (36.25 g)
- Category
- Anchovy fillets
- Packaging
- en:mixed-plastic-film,en:pet-tub
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Marinated Anchovy Fillets (86%) (Anchovy (Engraulis encrasicolus) (Fish), White Wine Vinegar, Salt, Acidity Regulator: Citric Acid), Vegetable Oit (Sunflower, Rapeseed), Parsley, Garlic Paste, Orange Zest, Lemon Zest.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Anchovis - Knoblauch Aldi | 152 | 21 g | 2.6 g | 6.3 g |
| Banderilles d'anxoves i seitons del Cantàbric Bonpreu | 150 | 11 g | 5.1 g | 9.5 g |
| Boquerones Special de Aldi | 155 | 21 g | 0.5 g | 7.9 g |
| Filets d’Anchoix à l’huile d’olive Zapi | 149 | 30 g | 0 g | 3 g |
| Filete de Anchoa Conservas Montebuciero | 156 | 28.5 g | 0.6 g | 4.4 g |
| Filetes de anchoa Diamir | 156 | 31 g | 0.3 g | 8.8 g |
| Boquerón en aceite de oliva virgen extra ecológico lorea | 147 | 22.1 g | 0.7 g | 6.2 g |
| Anchovis Natur TOP-LAX | 146 | 22 g | 1 g | 6.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 00359382. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.