Marinara Sauce, Marinara
Packaged product Soups and Sauces Gino's
Marinara Sauce, Marinara contains 56 kcal per 100 g. A serving, 1/2 cup, 126 g (126 g) provides about 71 kcal.
Roughly 77% of its calories come from carbohydrates, with 17% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 136 kcal per 100 g across 2,419 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 56 kcal | |
| Total fat L | 0.4 g | 0.5% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 524 mg | 23% |
| Total carbohydrates L | 11.1 g | 4% |
| Dietary fiber L | 2.4 g | 9% |
| Total sugars L | 6.4 g | |
| Protein L | 2.4 g | 5% |
| Vitamin C L | 7.1 mg | 8% |
| Calcium L | 16 mg | 1% |
| Iron L | 1.1 mg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 77%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.4 gin the top quarter of soups and sauces (median 1.2 g)
- Fiber2.4 gin the top quarter of soups and sauces (median 0.59 g)
- Sugars6.4 gabove the median for soups and sauces (median 6.1 g)
- Fat0.4 gbelow the median for soups and sauces (median 3.6 g)
- Saturated fat0 gin the lowest quarter of soups and sauces (median 0.7 g)
- Sodium524 mgbelow the median for soups and sauces (median 613 mg)
- Protein per 100 kcal4.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 397 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 56.3 kcal | 56 kcal |
| Protein | 2.4 g | 2.4 g |
| Carbohydrates | 11.1 g | 11.1 g |
| Fat | 0.4 g | 0.4 g |
| Fiber | 2.4 g | 2.4 g |
| Sugars | 6.4 g | 6.4 g |
| Sodium | 524 mg | 524 mg |
Product details
Ingredients
Tomato Puree (Water, Tomato Paste), Diced Tomatoes In Tomato Juice, Water, Sugar, Salt, Onions, Garlic, Red Peppers, Basil, Oregano.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tomato, Roasted Garlic & Balsamic Sauce OMV! | 56 | 0.7 g | 8 g | 2.2 g |
| Marinara Newman's Own | 56 | 2.4 g | 9.6 g | 0.8 g |
| Salsa Napoli Bon Chef | 56 | 2.1 g | 9 g | 0.9 g |
| Barbecue Souce Mr. Djemius | 56 | 2 g | 12.4 g | 0.8 g |
| Chipotle Pepper Paste, Chipotle Pepper Selena | 56 | 2.8 g | 8.3 g | 0 g |
| Homestyle Marinara Pasta Sauce, Homestyle Marinara Brookshire's | 56 | 1.6 g | 8 g | 2 g |
| Spicy Diavolo Marinara, Spicy Gino's | 56 | 2.4 g | 11.1 g | 0.4 g |
| Marinara Sauce With Mushrooms, Marinara Gino's | 56 | 2.4 g | 11.1 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2155579. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0761956127394. License: ODbL 1.0 (Open Food Facts). Source record dated May 3, 2025. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.