How many calories are in Marilyn's, Cheese Buttons?

100 g of Marilyn's, Cheese Buttons has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

Is Marilyn's, Cheese Buttons high in protein?

Marilyn's, Cheese Buttons contains 14.3 g of protein per 100 g (29% of the 50 g Daily Value), or 4 g in serving, 1 onz, 28 g (28 g). About 14% of its calories come from protein. Compared with other snacks, that is above the median (median 7.5 g).

How many carbs are in Marilyn's, Cheese Buttons?

Marilyn's, Cheese Buttons has 28.6 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Marilyn's, Cheese Buttons?

Marilyn's, Cheese Buttons contains 25 g of fat per 100 g, of which 16.1 g is saturated (81% of the Daily Value).

What vitamins and minerals does Marilyn's, Cheese Buttons contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (27% DV) and Vitamin A (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marilyn's, Cheese Buttons?

100 g contains 321 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Marilyn's, Cheese Buttons

Packaged product Snacks American Gra-Frutti Llc

Marilyn's, Cheese Buttons contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 57% of its calories come from fat, with 29% from carbohydrates and 14% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 457 kcal per 100 g across 49,998 products.

100 g provides 27% of the Daily Value for calcium and 24% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g

14.3 gprotein

28.6 gcarbohydrates

25 gfat

110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	393 kcal
Total fat L	25 g	32%
Saturated fat L	16.1 g	81%
Trans fat L	0 g
Cholesterol L	71 mg	24%
Sodium L	321 mg	14%
Total carbohydrates L	28.6 g	10%
Dietary fiber L	0 g	0%
Total sugars L	0 g
Protein L	14.3 g	29%
Vitamin A L	214 µg	24%
Vitamin C L	0 mg	0%
Calcium L	357 mg	27%
Iron L	0 mg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 14%
Carbohydrates 29%
Fat 57%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein14.3 gabove the median for snacks (median 7.5 g)
Fiber0 gin the lowest quarter of snacks (median 4 g)
Sugars0 gin the lowest quarter of snacks (median 4.5 g)
Fat25 gabove the median for snacks (median 20.9 g)
Saturated fat16.1 gin the top quarter of snacks (median 3.6 g)
Sodium321 mgbelow the median for snacks (median 424 mg)
Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	714 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	393 kcal	393 kcal
Protein	14.3 g	14.3 g
Carbohydrates	28.6 g	28.6 g
Fat	25 g	25 g
Fiber	0 g	0 g
Sugars	0 g	0 g
Sodium	321 mg	321 mg

Product details

Brand: American Gra-Frutti Llc
Barcode: 0856146004026
Label serving: 1 ONZ (28 g)
Category: Snacks
Nutri-Score: D as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sharp cheddar cheese (pasteurized milk, cheese cultures, salt and enzymes), rich flour, tapioca flour, potato starch, corn starch, unsalted butter, ascorbic acid, natural flavors, xanthan gum, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Butter Salt Milk

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Caramel Flavor with Other Natural Flavors Rice Crisps Quaker	393	3.6 g	89.3 g	3.6 g
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Pretzels, Butter Braided Hy-Vee	393	10.7 g	78.6 g	5.4 g
Fat Free caramel naturaly flavored rice crisps Publix	393	3.6 g	89.3 g	0 g
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Original Tofu snack Biopk	393	16.5 g	36.5 g	20 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2053125. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
Open Food Facts, record 0856146004026. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.