Margherita
Packaged product Meals and Dishes Mandia
Margherita contains 225 kcal per 100 g. A serving, 0.25 pizza, 142 g (142 g) provides about 320 kcal.
Roughly 50% of its calories come from carbohydrates, with 31% from fat and 19% from protein (estimated with general energy factors).
That is close to the median for meals and dishes on FoodFactly (236 kcal per 100 g).
100 g provides 12% of the Daily Value for iron and 11% of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 225 kcal | |
| Total fat L | 7.8 g | 10% |
| Saturated fat L | 4.2 g | 21% |
| Trans fat L | 0 g | |
| Cholesterol L | 13 mg | 4% |
| Sodium L | 458 mg | 20% |
| Total carbohydrates L | 28.2 g | 10% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 2.1 g | |
| Protein L | 10.6 g | 21% |
| Vitamin A L | 95.1 µg | 11% |
| Vitamin C L | 2.1 mg | 2% |
| Calcium L | 28 mg | 2% |
| Iron L | 2.2 mg | 12% |
| Potassium L | 225 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 50%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.6 gabove the median for meals and dishes (median 10 g)
- Fiber2.1 gabove the median for meals and dishes (median 1.7 g)
- Sugars2.1 gbelow the median for meals and dishes (median 2.7 g)
- Fat7.8 gbelow the median for meals and dishes (median 8.9 g)
- Saturated fat4.2 gabove the median for meals and dishes (median 3.8 g)
- Sodium458 mgbelow the median for meals and dishes (median 500 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 317 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 225 kcal | 225 kcal |
| Protein | 10.6 g | 10.6 g |
| Carbohydrates | 28.2 g | 28.2 g |
| Fat | 7.8 g | 7.8 g |
| Fiber | 2.1 g | 2.1 g |
| Sugars | 2.1 g | 2.1 g |
| Sodium | 458 mg | 458 mg |
Product details
Ingredients
Wheat flour, water, peeled tomatoes, mozzarella cheese (milk, salt, rennet), cheery tomatoes, grana padano cheese (milk, salt, rennet, egg white lysozyme [natural preservative]), salt, extra virgin olive oil, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mediterranean style vegetable pizza Morrisons | 225 | 8.9 g | 33.3 g | 5.6 g |
| Wood Fired Deluxe Pizza President's Choice | 225 | 9 g | 31.5 g | 7.5 g |
| Pizza prosciutto e mascarpone Coop | 225 | 9.9 g | 27 g | 8.2 g |
| 3 Pizzas Individuelles Reine Toupargel | 225 | 10 g | 29 g | 7.2 g |
| Pizza krokante Albert Heijn | 225 | 8 g | 20 g | 12 g |
| Triple Cheese Pizza Kidfresh | 225 | 9 g | 33.7 g | 5.6 g |
| Pizza Tonno La Sirena | 225 | 10.1 g | 25.5 g | 8.6 g |
| Pizza delizia trufa & calabacín casa modena | 225 | 8.4 g | 31.6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Margherita?
100 g of Margherita has 225 kcal. Serving, 0.25 pizza, 142 g (142 g): about 320 kcal.
Is Margherita high in protein?
Margherita contains 10.6 g of protein per 100 g (21% of the 50 g Daily Value), or 15.1 g in serving, 0.25 pizza, 142 g (142 g). About 19% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 10 g).
How many carbs are in Margherita?
Margherita has 28.2 g of total carbohydrates per 100 g, including 2.1 g of fiber and 2.1 g of sugars.
How much fat is in Margherita?
Margherita contains 7.8 g of fat per 100 g, of which 4.2 g is saturated (21% of the Daily Value).
What vitamins and minerals does Margherita contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (12% DV) and Vitamin A (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Margherita?
100 g contains 458 mg of sodium, 20% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1902087. License: CC0 1.0 (U.S. public domain). Source record dated July 11, 2019. Imported November 6, 2026.
- Open Food Facts, record 0810456010016. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.