Margaret’s Mix Organic
Packaged product Meat Natural Grocers
Margaret’s Mix Organic contains 433 kcal per 100 g. A serving, 13 c, 30 g (30 g) provides about 130 kcal.
Roughly 45% of its calories come from fat, with 43% from carbohydrates and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in meat on FoodFactly, where the median is 208 kcal per 100 g across 49,494 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 433 kcal | |
| Total fat L | 23.3 g | 30% |
| Saturated fat L | 5 g | 25% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 117 mg | 5% |
| Total carbohydrates L | 50 g | 18% |
| Dietary fiber L | 10 g | 36% |
| Total sugars L | 26.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.3 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 43%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.3 gbelow the median for meat (median 17.1 g)
- Fiber10 gin the top quarter of meat (median 0.2 g)
- Sugars26.7 gin the top quarter of meat (median 1 g)
- Fat23.3 gin the top quarter of meat (median 8.8 g)
- Saturated fat5 gabove the median for meat (median 3.2 g)
- Sodium117 mgbelow the median for meat (median 423 mg)
- Protein per 100 kcal3.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Natural Grocers
- Barcode
- 80346050
- Label serving
- 13 c (30 g)
- Category
- Meat
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Diced beechwood smoked, dry cured pork Waitrose & Partners | 433 | 16.1 g | 0.5 g | 40.7 g |
| Loaded Pulled Pork Chilli Wedges Tesco | 433 | 23.6 g | 42.1 g | 16.7 g |
| Rasa Daging Sapi Beef Flavour GuriMi | 433 | 10 g | 65 g | 17 g |
| Bacon cheddar Aldi | 433 | 10 g | 3.3 g | 40 g |
| Organic Traditional Bruschette Alessi | 433 | 10 g | 66.7 g | 13.3 g |
| salamino Eurospin | 433 | 29 g | 0.5 g | 35 g |
| Bacon Jerky Jack Links | 433 | 40 g | 6.7 g | 26.7 g |
| Graham sticks cinnamon Meijer | 433 | 6.7 g | 70 g | 13.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 80346050. License: ODbL 1.0 (Open Food Facts). Source record dated December 18, 2024. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.