How many calories are in Maranatha, almond spread, dark chocolate?

100 g of Maranatha, almond spread, dark chocolate has 562 kcal. Serving, 2 tbsp, 32 g (32 g): about 180 kcal.

Is Maranatha, almond spread, dark chocolate high in protein?

Maranatha, almond spread, dark chocolate contains 12.5 g of protein per 100 g (25% of the 50 g Daily Value), or 4 g in serving, 2 tbsp, 32 g (32 g). About 8% of its calories come from protein. Compared with other fats and oils, that is below the median (median 17.9 g).

How many carbs are in Maranatha, almond spread, dark chocolate?

Maranatha, almond spread, dark chocolate has 37.5 g of total carbohydrates per 100 g, including 6.2 g of fiber and 28.1 g of sugars.

How much fat is in Maranatha, almond spread, dark chocolate?

Maranatha, almond spread, dark chocolate contains 43.8 g of fat per 100 g, of which 9.4 g is saturated (47% of the Daily Value).

What vitamins and minerals does Maranatha, almond spread, dark chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are calcium (19% DV) and iron (19% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maranatha, almond spread, dark chocolate?

100 g contains 47 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated March 18, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maranatha, almond spread, dark chocolate

Packaged product Fats and Oils Maranatha

Maranatha, almond spread, dark chocolate contains 562 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 180 kcal.

Roughly 66% of its calories come from fat, with 25% from carbohydrates and 8% from protein (estimated with general energy factors).

That is close to the median for fats and oils on FoodFactly (576 kcal per 100 g).

100 g provides 19% of the Daily Value for calcium and 19% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

562kcal per 100 g

12.5 gprotein

37.5 gcarbohydrates

43.8 gfat

180kcal in serving, 2 tbsp, 32 g (32 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	562 kcal
Total fat L	43.8 g	56%
Saturated fat L	9.4 g	47%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	47 mg	2%
Total carbohydrates L	37.5 g	14%
Dietary fiber L	6.2 g	22%
Total sugars L	28.1 g
Added sugars L	0 g	0%
Protein L	12.5 g	25%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	250 mg	19%
Iron L	3.4 mg	19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 8%
Carbohydrates 25%
Fat 66%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12.5 gbelow the median for fats and oils (median 17.9 g)
Fat43.8 gbelow the median for fats and oils (median 50 g)
Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)

Vitamin A, IU L	0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	562 kcal	562 kcal
Protein	12.5 g	12.5 g
Carbohydrates	37.5 g	37.5 g
Fat	43.8 g	43.8 g
Fiber	6.2 g	6.2 g
Sugars	28.1 g	28.1 g
Sodium	47 mg	47 mg

Product details

Brand: Maranatha
Barcode: 0051651093637
Label serving: 2 Tbsp (32 g)
Category: Vegetable fats
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Dry roasted almonds, evaporated cane juice, palm oil, coca powder (alkalized), non-fat dry milk, canola oil, soy lecithin, natural vanilla flavor, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Almond Palm oil Rapeseed (canola) oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 1866861. License: CC0 1.0 (U.S. public domain). Source record dated June 25, 2017. Imported November 6, 2026.
Open Food Facts, record 0051651093637. License: ODbL 1.0 (Open Food Facts). Source record dated March 18, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.