Maple Syrup Waffle
Packaged product Bread and Baked Goods Maison Crown
Maple Syrup Waffle contains 418 kcal per 100 g. A serving, 1 waffle, 67 g (67 g) provides about 280 kcal.
Roughly 56% of its calories come from carbohydrates, with 39% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (448 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 17.9 g | 23% |
| Saturated fat L | 2.2 g | 11% |
| Trans fat L | 0 g | |
| Cholesterol L | 29.9 mg | 10% |
| Sodium L | 127 mg | 6% |
| Total carbohydrates L | 58.2 g | 21% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 19.4 g | |
| Protein L | 6 g | 12% |
| Calcium L | 124 mg | 10% |
| Iron L | 1.5 mg | 8% |
| Potassium L | 29.9 mg | 0.6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 56%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for bread and baked goods (median 6.3 g)
- Fiber3 gabove the median for bread and baked goods (median 2 g)
- Sugars19.4 gbelow the median for bread and baked goods (median 28 g)
- Fat17.9 gbelow the median for bread and baked goods (median 19.1 g)
- Saturated fat2.2 gbelow the median for bread and baked goods (median 8.7 g)
- Sodium127 mgin the lowest quarter of bread and baked goods (median 300 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maison Crown
- Barcode
- 0055376051477
- Label serving
- 1 waffle (67 g)
- Category
- Waffles
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Syrup Waffle?
100 g of Maple Syrup Waffle has 418 kcal. Serving, 1 waffle, 67 g (67 g): about 280 kcal.
How much protein is in Maple Syrup Waffle?
Maple Syrup Waffle contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 4 g in serving, 1 waffle, 67 g (67 g). About 6% of its calories come from protein. Compared with other bread and baked goods, that is below the median (median 6.3 g).
How many carbs are in Maple Syrup Waffle?
Maple Syrup Waffle has 58.2 g of total carbohydrates per 100 g, including 3 g of fiber and 19.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple Syrup Waffle?
Maple Syrup Waffle contains 17.9 g of fat per 100 g, of which 2.2 g is saturated (11% of the Daily Value).
How much sodium is in Maple Syrup Waffle?
100 g contains 127 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 8, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0055376051477. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.