Maple & Sea Salt Kettle Popcorn
Packaged product Snacks Trader Joe's
Maple & Sea Salt Kettle Popcorn contains 467 kcal per 100 g. A serving, 1.5 cups, 30 g (30 g) provides about 140 kcal.
Roughly 65% of its calories come from carbohydrates, with 32% from fat and 3% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (455 kcal per 100 g).
100 g provides 47% of the Daily Value for chloride, 41% of the Daily Value for Vitamin E and 13% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 16.7 g | 21% |
| Saturated fat L | 8.3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 733 mg | 32% |
| Total carbohydrates L | 76.7 g | 28% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 53.3 g | |
| Added sugars L | 53.3 g | 107% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.06 mg | 0.1% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 6.2 mg | 41% |
| Thiamin (B1) L | 0.093 mg | 8% |
| Riboflavin (B2) L | 0.043 mg | 3% |
| Niacin (B3) L | 0.49 mg | 3% |
| Pantothenic acid (B5) L | 0.14 mg | 3% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 27 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1 mg | 6% |
| Magnesium L | 32.3 mg | 8% |
| Phosphorus L | 62.2 mg | 5% |
| Potassium L | 100 mg | 2% |
| Zinc L | 0.47 mg | 4% |
| Copper L | 0.06 mg | 7% |
| Manganese L | 0.22 mg | 9% |
| Selenium L | 7.2 µg | 13% |
| Iodine L | 19.4 µg | 13% |
| Chloride L | 1,086 mg | 47% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 65%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gin the lowest quarter of snacks (median 7.8 g)
- Fiber3.3 gin the lowest quarter of snacks (median 9.1 g)
- Sugars53.3 gin the top quarter of snacks (median 1 g)
- Fat16.7 gbelow the median for snacks (median 20.8 g)
- Saturated fat8.3 gabove the median for snacks (median 4.6 g)
- Sodium733 mgabove the median for snacks (median 568 mg)
- Protein per 100 kcal0.71 gprotein density, useful for comparing foods with different calorie levels
- Water4.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 3 g |
|---|---|
| Polyunsaturated fat L | 4.8 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.012 g |
| Linoleic acid (omega-6, 18:2) L | 5.2 g |
Carotenoids (1)
| Beta-carotene L | 1.7 µg |
|---|
Other components (2)
| Water L | 4.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Trader Joe's
- Barcode
- 00660563
- Quantity
- 7 oz
- Label serving
- 1.5 cups (30 g)
- Category
- Popcorn
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
cane sugar, popcorn, coconut oil, high-oleic sunflower oil, maple sugar, sea salt, natural flavors, sunflower lecithin. contains coconut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCoconut oilSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Popcorn Trucchis | 467 | 10 g | 53.3 g | 26.7 g |
| Sweet & Salty Kettle Kroger | 467 | 10 g | 53.3 g | 30 g |
| Microwave popcorn original butter Kroger | 467 | 6.7 g | 56.7 g | 26.7 g |
| Protein Popcorn Keloid | 467 | 23.3 g | 40 g | 26.7 g |
| Sweet & Salty Popcorn French Cancan | 467 | 6.7 g | 66.7 g | 23.3 g |
| Kettle Corn Popcorn Sweet CHAOS | 467 | 6.7 g | 63.3 g | 23.3 g |
| Sweet Jalepeno Rad Pop | 467 | 6.7 g | 76.7 g | 16.7 g |
| Seasoned Popcorn Trader Joe's | 467 | 6.7 g | 50 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple & Sea Salt Kettle Popcorn?
100 g of Maple & Sea Salt Kettle Popcorn has 467 kcal. Serving, 1.5 cups, 30 g (30 g): about 140 kcal.
How much protein is in Maple & Sea Salt Kettle Popcorn?
Maple & Sea Salt Kettle Popcorn contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1.5 cups, 30 g (30 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.8 g).
How many carbs are in Maple & Sea Salt Kettle Popcorn?
Maple & Sea Salt Kettle Popcorn has 76.7 g of total carbohydrates per 100 g, including 3.3 g of fiber and 53.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple & Sea Salt Kettle Popcorn?
Maple & Sea Salt Kettle Popcorn contains 16.7 g of fat per 100 g, of which 8.3 g is saturated (42% of the Daily Value).
What vitamins and minerals does Maple & Sea Salt Kettle Popcorn contain?
Per 100 g, the most notable amounts relative to the Daily Value are chloride (47% DV), Vitamin E (41% DV), selenium (13% DV) and iodine (13% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Maple & Sea Salt Kettle Popcorn?
100 g contains 733 mg of sodium, 32% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 28, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00660563. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.