How many calories are in Maple Oatmeal Raisin Pecan Cookie Mix?

100 g of Maple Oatmeal Raisin Pecan Cookie Mix has 389 kcal. Serving, 0.042 dry mix, 1 cookie prepared, 25 g, 18 g (25 g): about 97 kcal.

How much protein is in Maple Oatmeal Raisin Pecan Cookie Mix?

Maple Oatmeal Raisin Pecan Cookie Mix contains 5.6 g of protein per 100 g (11% of the 50 g Daily Value), or 1.4 g in serving, 0.042 dry mix, 1 cookie prepared, 25 g, 18 g (25 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5 g).

How many carbs are in Maple Oatmeal Raisin Pecan Cookie Mix?

Maple Oatmeal Raisin Pecan Cookie Mix has 77.8 g of total carbohydrates per 100 g, including 5.6 g of fiber and 50 g of sugars.

How much fat is in Maple Oatmeal Raisin Pecan Cookie Mix?

Maple Oatmeal Raisin Pecan Cookie Mix contains 2.8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Maple Oatmeal Raisin Pecan Cookie Mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (11% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Oatmeal Raisin Pecan Cookie Mix?

100 g contains 528 mg of sodium, 23% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maple Oatmeal Raisin Pecan Cookie Mix

Packaged product Sweets and Desserts Target Stores

Maple Oatmeal Raisin Pecan Cookie Mix contains 389 kcal per 100 g. A serving, 0.042 dry mix, 1 cookie prepared, 25 g, 18 g (25 g) provides about 97 kcal.

Roughly 87% of its calories come from carbohydrates, with 7% from fat and 6% from protein (estimated with general energy factors).

That is close to the median for sweets and desserts on FoodFactly (378 kcal per 100 g).

100 g provides 11% of the Daily Value for iron.

The values are label data submitted by the manufacturer to USDA FoodData Central.

389kcal per 100 g

5.6 gprotein

77.8 gcarbohydrates

2.8 gfat

97kcal in serving, 0.042 dry mix, 1 cookie prepared, 25 g, 18 g (25 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	389 kcal
Total fat L	2.8 g	4%
Saturated fat L	0 g	0%
Trans fat L	0 g
Cholesterol L	0 mg	0%
Sodium L	528 mg	23%
Total carbohydrates L	77.8 g	28%
Dietary fiber L	5.6 g	20%
Total sugars L	50 g
Protein L	5.6 g	11%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Calcium L	0 mg	0%
Iron L	2 mg	11%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 6%
Carbohydrates 87%
Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein5.6 gabove the median for sweets and desserts (median 5 g)
Fiber5.6 gin the top quarter of sweets and desserts (median 2.5 g)
Sugars50 gin the top quarter of sweets and desserts (median 40 g)
Fat2.8 gbelow the median for sweets and desserts (median 5.8 g)
Saturated fat0 gin the lowest quarter of sweets and desserts (median 2.3 g)
Sodium528 mgabove the median for sweets and desserts (median 417 mg)
Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g	Open Food Facts	USDA Branded
Calories	389 kcal	389 kcal
Protein	5.6 g	5.6 g
Carbohydrates	77.8 g	77.8 g
Fat	2.8 g	2.8 g
Fiber	5.6 g	5.6 g
Sugars	50 g	50 g
Sodium	528 mg	528 mg

Product details

Brand: Target Stores
Barcode: 0085239124703
Label serving: 0.042 DRY MIX, 1 COOKIE PREPARED (25 g) (18 g)
Category: Cake mixes
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cookie mix: rolled oats, light brown sugar, enriched wheat flour (bleached wheat flour, enzyme, niacin, iron thiamin mononitrate, riboflavin, folic acid), sugar, raisins, unsalted pecans, sodium bicarbonate, cinnamon, natural vanilla flavor, salt. glaze mix: powdered sugar (sugar, corn starch), natural maple flavor with other natural flavors.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sugar Cinnamon Salt Oats

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

USDA FoodData Central: Branded Foods, record 2662117. License: CC0 1.0 (U.S. public domain). Source record dated September 6, 2023. Imported November 6, 2026.
Open Food Facts, record 0085239124703. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.