Maple Leaf Sandwich Cookies
Packaged product Sweets and Desserts Savör
Maple Leaf Sandwich Cookies contains 522 kcal per 100 g. A serving, 1 biscuit, 23 g (23 g) provides about 120 kcal.
Roughly 57% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 464 kcal per 100 g across 17,267 products.
100 g provides 87% of the Daily Value for manganese, 28% of the Daily Value for copper and 21% of the Daily Value for phosphorus.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 522 kcal | |
| Total fat L | 21.7 g | 28% |
| Saturated fat L | 10.9 g | 54% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 174 mg | 8% |
| Total carbohydrates L | 69.6 g | 25% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 39.1 g | |
| Added sugars L | 4.5 g | 9% |
| Protein L | 4.3 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.8 mg | 12% |
| Thiamin (B1) L | 0.24 mg | 20% |
| Riboflavin (B2) L | 0.005 mg | 0.4% |
| Niacin (B3) L | 0.045 mg | 0.3% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.7 mg | 10% |
| Magnesium L | 69 mg | 16% |
| Phosphorus L | 259 mg | 21% |
| Potassium L | 43.5 mg | 0.9% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.25 mg | 28% |
| Manganese L | 2 mg | 87% |
| Selenium L | 9.5 µg | 17% |
| Iodine L | 9.7 µg | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 57%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.3 gin the lowest quarter of sweets and desserts (median 6.5 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 3 g)
- Sugars39.1 gin the top quarter of sweets and desserts (median 26.9 g)
- Fat21.7 gabove the median for sweets and desserts (median 19 g)
- Saturated fat10.9 gabove the median for sweets and desserts (median 7.7 g)
- Sodium174 mgbelow the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal0.83 gprotein density, useful for comparing foods with different calorie levels
- Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 53.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.5 µg |
|---|
Other components (2)
| Water L | 11.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
Organic enriched flour, Sugars, (organic icing sugar, organic cane sugar,, organic invert sugar, organic maple syrup),, Organic palm oil, Sea salt, Baking soda,, Organic flavour, Ammonium bicarbonate,, Organic soy lecithin., Contains: Wheat, Soy., May contain: Milk, Egg.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0827683002424. License: ODbL 1.0 (Open Food Facts). Source record dated May 26, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.