Maple glazed mini donuts
Packaged product Sweets and Desserts Hostess
Maple glazed mini donuts contains 358 kcal per 100 g. A serving, 3 donuts, 53 g (53 g) provides about 190 kcal.
Roughly 59% of its calories come from carbohydrates, with 39% from fat and 2% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (395 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 358 kcal | |
| Total fat L | 15.1 g | 19% |
| Saturated fat L | 7.6 g | 38% |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3% |
| Sodium L | 198 mg | 9% |
| Total carbohydrates L | 50.9 g | 19% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 34 g | |
| Protein L | 1.9 g | 4% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.4 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 59%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1.9 gin the lowest quarter of sweets and desserts (median 4.4 g)
- Fiber0 gin the lowest quarter of sweets and desserts (median 1.4 g)
- Sugars34 gabove the median for sweets and desserts (median 31.6 g)
- Fat15.1 gbelow the median for sweets and desserts (median 18 g)
- Saturated fat7.6 gabove the median for sweets and desserts (median 6.7 g)
- Sodium198 mgbelow the median for sweets and desserts (median 257 mg)
- Protein per 100 kcal0.53 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Sugar, water, enriched wheat flour [wheat flour, niacin, iron (ferrous sulfate), thiamin mononitrate, riboflavin, folic acid], palm oil, contains 2% or less: soybean oil, glycerin, nonfat dry milk, defatted soy flour, natural flavor, corn starch, egg yolks, modified wheat starch, salt, baking soda, agar, dextrose, natural and artificial flavor, sorbic acid (to retain freshness), caramel color, mono and diglycerides, sodium stearate, soy lecithin, guar gum, cellulose gum, potassium sorbate and sodium propionate (to retain freshness), sodium aluminum phosphate, tumeric and annatto (color), karaya gum, dextrin, enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourPalm oilEggSalt
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|---|---|---|---|---|
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| Just Desserts, Cupcake, Ghirardelli Chocolate New Desserts Inc. | 358 | 3.8 g | 52.8 g | 17 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple glazed mini donuts?
100 g of Maple glazed mini donuts has 358 kcal. Serving, 3 donuts, 53 g (53 g): about 190 kcal.
How much protein is in Maple glazed mini donuts?
Maple glazed mini donuts contains 1.9 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 3 donuts, 53 g (53 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).
How many carbs are in Maple glazed mini donuts?
Maple glazed mini donuts has 50.9 g of total carbohydrates per 100 g, including 0 g of fiber and 34 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Maple glazed mini donuts?
Maple glazed mini donuts contains 15.1 g of fat per 100 g, of which 7.6 g is saturated (38% of the Daily Value).
How much sodium is in Maple glazed mini donuts?
100 g contains 198 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 22, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109111243. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.