Maple Flavour Ah Caramel!

Packaged product Sweets and Desserts Vachon

Maple Flavour Ah Caramel! contains 464 kcal per 100 g. A serving, 56 g (56 g) provides about 260 kcal.

Roughly 61% of its calories come from carbohydrates, with 38% from fat and 2% from protein (estimated with general energy factors).

That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 395 kcal per 100 g across 4,774 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maple Flavour Ah Caramel! by Vachon, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
464kcal per 100 g
1.8 gprotein
71.4 gcarbohydrates
19.6 gfat
260kcal in serving, 56 g (56 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 464 kcal
Total fat L 19.6 g 25%
Saturated fat L 14.3 g 71%
Trans fat L 0.18 g
Cholesterol L 17.9 mg 6%
Sodium L 339 mg 15%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 1.8 g 6%
Total sugars L 55.4 g
Added sugars L 51.4 g 103%
Protein L 1.8 g 4%
Calcium L 17.9 mg1%
Iron L 1.3 mg7%
Potassium L 134 mg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 61%Fat: 38%464kcal / 100 g
  • Protein 2%
  • Carbohydrates 61%
  • Fat 38%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium3%Calcium1%

Nutritional insights

  • Protein1.8 gin the lowest quarter of sweets and desserts (median 4.4 g)
  • Fiber1.8 gabove the median for sweets and desserts (median 1.4 g)
  • Sugars55.4 gin the top quarter of sweets and desserts (median 31 g)
  • Fat19.6 gabove the median for sweets and desserts (median 18 g)
  • Saturated fat14.3 gin the top quarter of sweets and desserts (median 6.7 g)
  • Sodium339 mgin the top quarter of sweets and desserts (median 254 mg)
  • Protein per 100 kcal0.38 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Vachon
Barcode
0060737052246
Quantity
336 g
Label serving
56 g
Category
Cakes
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars (sugar, glucose, brown sugar, maple syrup), Enriched wheat flour, Hydrogenated palm and/or palm kernel oils, Vegetable oil, Water, Liquid whole eggs, Liquid egg whites, Glycerin, Cocoa, Modified milk ingredients, Salt, Baking powder, Modified palm and palm kernel oils, Soy lecithin, Propylene glycol, Hydrogenated coconut oil, Hydrogenated vegetable oil, Corn starch, Potassium sorbate, Sorbitan monostearate, Mono - and di-glycerides, Wheat starch, Polysorbate 60, Carrageenan, Xanthan gum, Sorbic acid, Sodium bisulphate, Sorbitan tristearate, Polysorbate 65, Cellulose gum, Soy protein, Sodium and/or calcium and/or ammonium alginate, Natural flavour.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarWheat flourEggMilkSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Flavour Ah Caramel!?

100 g of Maple Flavour Ah Caramel! has 464 kcal. Serving, 56 g (56 g): about 260 kcal.

How much protein is in Maple Flavour Ah Caramel!?

Maple Flavour Ah Caramel! contains 1.8 g of protein per 100 g (4% of the 50 g Daily Value), or 1 g in serving, 56 g (56 g). About 2% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 4.4 g).

How many carbs are in Maple Flavour Ah Caramel!?

Maple Flavour Ah Caramel! has 71.4 g of total carbohydrates per 100 g, including 1.8 g of fiber and 55.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Flavour Ah Caramel!?

Maple Flavour Ah Caramel! contains 19.6 g of fat per 100 g, of which 14.3 g is saturated (71% of the Daily Value).

How much sodium is in Maple Flavour Ah Caramel!?

100 g contains 339 mg of sodium, 15% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0060737052246. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.