Maple Flavored Coconut Pillows

Packaged product Nuts and Seeds Sprouts

Maple Flavored Coconut Pillows contains 500 kcal per 100 g. A serving, 17 pillows, 30 g (30 g) provides about 150 kcal.

Roughly 53% of its calories come from carbohydrates, with 42% from fat and 5% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 447 kcal per 100 g across 8,755 products.

100 g provides 500,000% of the Daily Value for Vitamin D and 21% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
6.7 gprotein
66.7 gcarbohydrates
23.3 gfat
150kcal in serving, 17 pillows, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 23.3 g 30%
Saturated fat L 15 g 75%
Trans fat L 0 g
Cholesterol L 16.7 mg 6%
Sodium L 250 mg 11%
Total carbohydrates L 66.7 g 24%
Dietary fiber L 0 g 0%
Total sugars L 40 g
Added sugars L 36.7 g 73%
Protein L 6.7 g 13%
Vitamin D L 100,000 µg500,000%
Calcium L 267 mg21%
Iron L 1.3 mg7%
Potassium L 267 mg6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5%Carbohydrates: 53%Fat: 42%500kcal / 100 g
  • Protein 5%
  • Carbohydrates 53%
  • Fat 42%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D500,000%Calcium21%Iron7%Potassium6%

Nutritional insights

  • Protein6.7 gbelow the median for nuts and seeds (median 10 g)
  • Fiber0 gin the lowest quarter of nuts and seeds (median 6 g)
  • Sugars40 gin the top quarter of nuts and seeds (median 7 g)
  • Fat23.3 gbelow the median for nuts and seeds (median 23.8 g)
  • Saturated fat15 gin the top quarter of nuts and seeds (median 5.4 g)
  • Sodium250 mgabove the median for nuts and seeds (median 120 mg)
  • Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sprouts
Barcode
0646670534348
Label serving
17 pillows (30 g)
Category
Nuts and Seeds

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Flavored Coconut Pillows?

100 g of Maple Flavored Coconut Pillows has 500 kcal. Serving, 17 pillows, 30 g (30 g): about 150 kcal.

How much protein is in Maple Flavored Coconut Pillows?

Maple Flavored Coconut Pillows contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 2 g in serving, 17 pillows, 30 g (30 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 10 g).

How many carbs are in Maple Flavored Coconut Pillows?

Maple Flavored Coconut Pillows has 66.7 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Flavored Coconut Pillows?

Maple Flavored Coconut Pillows contains 23.3 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).

What vitamins and minerals does Maple Flavored Coconut Pillows contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (500,000% DV) and calcium (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Flavored Coconut Pillows?

100 g contains 250 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated December 6, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0646670534348. License: ODbL 1.0 (Open Food Facts). Source record dated December 6, 2025. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.