How many calories are in Maple Filled Donut?

100 g of Maple Filled Donut has 362 kcal. Serving, 1 portion, 94 g (94 g): about 340 kcal.

How much protein is in Maple Filled Donut?

Maple Filled Donut contains 4.3 g of protein per 100 g (9% of the 50 g Daily Value), or 4 g in serving, 1 portion, 94 g (94 g). About 5% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 10.5 g).

How many carbs are in Maple Filled Donut?

Maple Filled Donut has 45.7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Filled Donut?

Maple Filled Donut contains 18.1 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Maple Filled Donut

Packaged product Nuts and Seeds Your Fresh Market

Maple Filled Donut contains 362 kcal per 100 g. A serving, 1 portion, 94 g (94 g) provides about 340 kcal.

Roughly 50% of its calories come from carbohydrates, with 45% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 441 kcal per 100 g across 11,799 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

362kcal per 100 g

4.3 gprotein

45.7 gcarbohydrates

18.1 gfat

340kcal in serving, 1 portion, 94 g (94 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	362 kcal
Total fat L	18.1 g	23%
Saturated fat	not reported
Sodium	not reported
Total carbohydrates L	45.7 g	17%
Dietary fiber	not reported
Total sugars	not reported
Added sugars L	0 g	0%
Protein L	4.3 g	9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 50%
Fat 45%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein4.3 gin the lowest quarter of nuts and seeds (median 10.5 g)
Fat18.1 gbelow the median for nuts and seeds (median 23.2 g)
Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Your Fresh Market
Barcode: 0627735278117
Label serving: 1 portion (94 g)
Category: Nuts and Seeds

Ingredients

Rinse Before Recycling Rincez avant de recycler Vérifiez Localement Check Locally

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0627735278117. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.