Maple Bourbon Pork Back Ribs

Packaged product Meat Lou's Kitchen

Maple Bourbon Pork Back Ribs contains 257 kcal per 100 g. A serving, 3 ribs, 140 g (140 g) provides about 360 kcal.

Roughly 56% of its calories come from fat, with 25% from carbohydrates and 19% from protein (estimated with general energy factors).

That is more energy than the typical item in meat on FoodFactly, where the median is 200 kcal per 100 g across 40,984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

257kcal per 100 g
12.9 gprotein
16.4 gcarbohydrates
16.4 gfat
360kcal in serving, 3 ribs, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 257 kcal
Total fat L 16.4 g 21%
Saturated fat L 6.4 g 32%
Trans fat L 0.21 g
Cholesterol L 60.7 mg 20%
Sodium L 421 mg 18%
Total carbohydrates L 16.4 g 6%
Dietary fiber L 0.71 g 3%
Total sugars L 12.9 g
Added sugars L 15.8 g 32%
Protein L 12.9 g 26%
Calcium L 28.6 mg2%
Iron L 1.3 mg7%
Potassium L 214 mg5%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19%Carbohydrates: 25%Fat: 56%257kcal / 100 g
  • Protein 19%
  • Carbohydrates 25%
  • Fat 56%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron7%Potassium5%Calcium2%

Nutritional insights

  • Protein12.9 gbelow the median for meat (median 17.6 g)
  • Fiber0.71 gabove the median for meat (median 0 g)
  • Sugars12.9 gin the top quarter of meat (median 1 g)
  • Fat16.4 gabove the median for meat (median 8.6 g)
  • Saturated fat6.4 gabove the median for meat (median 3.1 g)
  • Sodium421 mgabove the median for meat (median 380 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lou's Kitchen
Barcode
0773220102341
Label serving
3 ribs (140 g)
Category
Meat
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

seasoned pork back ribs (pork back ribs, water, seasoning [sugars {sugar, fructose, maltodextrin, molasses solids}, modified corn starch, tomato powder, sodium phosphate, caramel, salt, lactic acid {calcium lactate}, citric acid, vegetable oil {canola}, smoke flavour]), sauce (sugars [glucose-fructose, glucose, maple syrup, blackstrap molasses, brown sugar, sugar], tomato paste, water, vinegar, salt, modified corn starch, mustard, chili peppers, soybean oil, bourbon extract, garlic powder, onion powder, hydrolyzed corn protein, natural flavour, spices, seasoning, xanthan gum, caramel, citric acid, malic acid, acetic acid, sodium benzoate), contains: mustard, ingrédients : côtes de dos de porc assaisonnées (côtes de dos de porc, eau, assaisonnement [sucres {sucre, fructose, maltodextrine, extrait sec de mélasse}, amidon de maïs modifié, lactique {lactate de

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarTomatoVinegarSaltGarlicOnion

Similar products

FoodCaloriesProteinCarbsFat
Teriyaki Beef Jerky Oberto 257 42.9 g 25.7 g 1.4 g
Teriyaki Beef Jerky Pacific Gold 257 42.9 g 25.7 g 1.4 g
Beef Kebabs Costco Ruprecht 257 15.7 g 7.1 g 17.1 g
Pork Chorizo Sausage Butcher Box 257 15.7 g 1.4 g 20 g
Merguez Sausage Farm Boy 257 14.3 g 2.9 g 20 g
Mediterranean lamb Meatballs Meadow Creek 257 14.3 g 2.9 g 20 g
Pork And cabbage Wontons Sunland 257 10 g 35.7 g 8.6 g
Beef Tortellini Ziggy's 257 12.6 g 45.7 g 3.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Bourbon Pork Back Ribs?

100 g of Maple Bourbon Pork Back Ribs has 257 kcal. Serving, 3 ribs, 140 g (140 g): about 360 kcal.

Is Maple Bourbon Pork Back Ribs high in protein?

Maple Bourbon Pork Back Ribs contains 12.9 g of protein per 100 g (26% of the 50 g Daily Value), or 18 g in serving, 3 ribs, 140 g (140 g). About 19% of its calories come from protein. Compared with other meat, that is below the median (median 17.6 g).

How many carbs are in Maple Bourbon Pork Back Ribs?

Maple Bourbon Pork Back Ribs has 16.4 g of total carbohydrates per 100 g, including 0.71 g of fiber and 12.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maple Bourbon Pork Back Ribs?

Maple Bourbon Pork Back Ribs contains 16.4 g of fat per 100 g, of which 6.4 g is saturated (32% of the Daily Value).

How much sodium is in Maple Bourbon Pork Back Ribs?

100 g contains 421 mg of sodium, 18% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 1, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0773220102341. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.