Maple Bourbon Chicken
Packaged product Poultry Lean Cuisine
Maple Bourbon Chicken contains 149 kcal per 100 g. A serving, 1 pack, 255 g (255 g) provides about 380 kcal.
Roughly 51% of its calories come from carbohydrates, with 31% from fat and 18% from protein (estimated with general energy factors).
That is close to the median for poultry on FoodFactly (150 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 5.1 g | 7% |
| Saturated fat L | 1.4 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6% |
| Sodium L | 259 mg | 11% |
| Total carbohydrates L | 18.8 g | 7% |
| Dietary fiber L | 0.8 g | 3% |
| Total sugars L | 5.5 g | |
| Added sugars L | 4.3 g | 9% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 20 mg | 2% |
| Iron L | 0.71 mg | 4% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 227 mg | 5% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 51%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for poultry (median 9.1 g)
- Fiber0.8 gbelow the median for poultry (median 1 g)
- Sugars5.5 gin the top quarter of poultry (median 1.4 g)
- Fat5.1 gbelow the median for poultry (median 5.3 g)
- Saturated fat1.4 gbelow the median for poultry (median 1.4 g)
- Sodium259 mgin the lowest quarter of poultry (median 364 mg)
- Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 1.4 g |
|---|---|
| Polyunsaturated fat L | 0.98 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 137 kcal | 149 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 18.8 g | 18.8 g |
| Fat | 3.9 g | 5.1 g |
| Fiber | 1.2 g | 0.8 g |
| Sugars | 5.9 g | 5.5 g |
| Sodium | 247 mg | 259 mg |
Product details
- Brand
- Lean Cuisine
- Barcode
- 0013800266804
- Label serving
- 1 pack (255 g)
- Category
- Frozen foods
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked enriched long grain parboiled rice (water, rice, iron, niacin, thiamin mononitrate, folic acid), water, cooked white meat chicken, sweet potatoes, cooked pearled barley (water, pearled barley), cooked wild rice (wild rice, water), sugar, 2% or less of orange juice concentrate, brown sugar, pecans, chicken broth, soybean oil, modified cornstarch, dried cranberries, spices, salt, bourbon, butter (cream, salt), dark balsamic vinegar, sea salt, oat fiber, rice starch, tapioca starch, garlic puree, potassium chloride, natural flavors, dried onions, gum acacia, sunflower oil, molasses, maple syrup.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceSugarSaltButterOatsGarlicOnionSunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Udi's, chicken florentine Udi's | 149 | 6.7 g | 13.3 g | 7.8 g |
| Evol, chicken enchiladas Evol | 149 | 6.9 g | 16.7 g | 5.8 g |
| Chicken Enchilada Bake evol. | 149 | 7.8 g | 16.9 g | 5.1 g |
| Sesame Chicken Lean Cuisine | 149 | 5.9 g | 22.4 g | 3.9 g |
| Chicken Tikka Masala Day-Lee Foods Inc. | 150 | 10 g | 13.6 g | 6.4 g |
| Udi's, chicken florentine Udi's | 150 | 6.2 g | 15 g | 6.6 g |
| Chicken Parmesan with Spaghetti Rao's Made For Home | 150 | 9.3 g | 12.8 g | 7.1 g |
| Drunken noodles with chicken Ling Ling | 148 | 6 g | 21.2 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Maple Bourbon Chicken?
100 g of Maple Bourbon Chicken has 149 kcal. Serving, 1 pack, 255 g (255 g): about 380 kcal.
How much protein is in Maple Bourbon Chicken?
Maple Bourbon Chicken contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 17 g in serving, 1 pack, 255 g (255 g). About 18% of its calories come from protein. Compared with other poultry, that is below the median (median 9.1 g).
How many carbs are in Maple Bourbon Chicken?
Maple Bourbon Chicken has 18.8 g of total carbohydrates per 100 g, including 0.8 g of fiber and 5.5 g of sugars.
How much fat is in Maple Bourbon Chicken?
Maple Bourbon Chicken contains 5.1 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).
How much sodium is in Maple Bourbon Chicken?
100 g contains 259 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 1, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2778854. License: CC0 1.0 (U.S. public domain). Source record dated September 15, 2026. Imported November 6, 2026.
- Open Food Facts, record 0013800266804. License: ODbL 1.0 (Open Food Facts). Source record dated June 1, 2026. Imported November 7, 2026.
Last updated: . Source description: "MAPLE BOURBON CHICKEN". Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.