manuka smoked rasher bacon
Manuka smoked rasher bacon contains 193 kcal per 100 g.
Roughly 58% of its calories come from fat, with 29% from protein and 13% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 4.8 g | 24% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 962 mg | 42% |
| Total carbohydrates L | 6 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 13.4 g | 27% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Vitamin B6 L | 0 mg | 0% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 0 mg | 0% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29%
- Carbohydrates 13%
- Fat 58%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.4 gbelow the median for meat (median 17.2 g)
- Fiber0 gin the lowest quarter of meat (median 0.046 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat11.8 gabove the median for meat (median 8.6 g)
- Saturated fat4.8 gabove the median for meat (median 3.1 g)
- Sodium962 mgin the top quarter of meat (median 394 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (2)
| Alcohol L | 0 g |
|---|---|
| Caffeine L | 0 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| manuka smoked rasher bacon Hellers | 193 | 13.4 g | 4 g | 13.8 g |
| Sichuan incense half muscle half meat 零食大叔 | 193 | 24.7 g | 1.5 g | 9.8 g |
| Manuka smoked rasher bacon Hellers | 193 | 13.4 g | 4 g | 13.8 g |
| BBQ Pulled Pork & Slaw Amazon Fresh | 193 | 10.2 g | 27 g | 4.5 g |
| Japanese Style Pork Gyoza Urban Eats | 193 | 9.8 g | 22.7 g | 6.9 g |
| PAN SIZE RINDLESS BACON Wood Smoked DON | 193 | 15.2 g | 2 g | 16.8 g |
| Middle Eastern Lamb Shoulder M&S | 193 | 16.2 g | 2.2 g | 13 g |
| Slow Cooked Ham Hock Tesco Finest | 193 | 27.9 g | 7.9 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in manuka smoked rasher bacon?
100 g of manuka smoked rasher bacon has 193 kcal.
Is manuka smoked rasher bacon high in protein?
Manuka smoked rasher bacon contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value). About 29% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in manuka smoked rasher bacon?
Manuka smoked rasher bacon has 6 g of total carbohydrates per 100 g, including 0 g of fiber and 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in manuka smoked rasher bacon?
Manuka smoked rasher bacon contains 11.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in manuka smoked rasher bacon?
100 g contains 962 mg of sodium, 42% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated November 4, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415421014047. License: ODbL 1.0 (Open Food Facts). Source record dated November 4, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.