manuka smoked rasher bacon
Manuka smoked rasher bacon contains 193 kcal per 100 g. A serving, 50 g (50 g) provides about 97 kcal.
Roughly 64% of its calories come from fat, with 28% from protein and 8% from carbohydrates (estimated with general energy factors).
That is close to the median for meat on FoodFactly (203 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 193 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 4.8 g | 24% |
| Sodium L | 385 mg | 17% |
| Total carbohydrates L | 4 g | 1% |
| Dietary fiber | not reported | |
| Total sugars L | 1.8 g | |
| Protein L | 13.4 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 28%
- Carbohydrates 8%
- Fat 64%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.4 gbelow the median for meat (median 17.2 g)
- Sugars1.8 gabove the median for meat (median 1 g)
- Fat13.8 gabove the median for meat (median 8.6 g)
- Saturated fat4.8 gabove the median for meat (median 3.1 g)
- Sodium385 mgbelow the median for meat (median 394 mg)
- Protein per 100 kcal6.9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| manuka smoked rasher bacon Hellers | 193 | 13.4 g | 6 g | 11.8 g |
| Sichuan incense half muscle half meat 零食大叔 | 193 | 24.7 g | 1.5 g | 9.8 g |
| Manuka smoked rasher bacon Hellers | 193 | 13.4 g | 4 g | 13.8 g |
| BBQ Pulled Pork & Slaw Amazon Fresh | 193 | 10.2 g | 27 g | 4.5 g |
| Japanese Style Pork Gyoza Urban Eats | 193 | 9.8 g | 22.7 g | 6.9 g |
| PAN SIZE RINDLESS BACON Wood Smoked DON | 193 | 15.2 g | 2 g | 16.8 g |
| Middle Eastern Lamb Shoulder M&S | 193 | 16.2 g | 2.2 g | 13 g |
| Slow Cooked Ham Hock Tesco Finest | 193 | 27.9 g | 7.9 g | 5.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in manuka smoked rasher bacon?
100 g of manuka smoked rasher bacon has 193 kcal. Serving, 50 g (50 g): about 97 kcal.
Is manuka smoked rasher bacon high in protein?
Manuka smoked rasher bacon contains 13.4 g of protein per 100 g (27% of the 50 g Daily Value), or 6.7 g in serving, 50 g (50 g). About 28% of its calories come from protein. Compared with other meat, that is below the median (median 17.2 g).
How many carbs are in manuka smoked rasher bacon?
Manuka smoked rasher bacon has 4 g of total carbohydrates per 100 g, including 1.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in manuka smoked rasher bacon?
Manuka smoked rasher bacon contains 13.8 g of fat per 100 g, of which 4.8 g is saturated (24% of the Daily Value).
How much sodium is in manuka smoked rasher bacon?
100 g contains 385 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 22, 2025. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 15143785. License: ODbL 1.0 (Open Food Facts). Source record dated October 22, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.