Mantecadas Vanilla muffins with chcolate chip
Mantecadas Vanilla muffins with chcolate chip contains 432 kcal per 100 g.
Roughly 49% of its calories come from carbohydrates, with 46% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (457 kcal per 100 g).
100 g provides 17% of the Daily Value for zinc, 17% of the Daily Value for Riboflavin (B2) and 11% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 432 kcal | |
| Total fat L | 22.2 g | 28% |
| Saturated fat L | 8.3 g | 41% |
| Trans fat L | 0 g | |
| Cholesterol L | 84 mg | 28% |
| Sodium L | 270 mg | 12% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 1.3 g | 5% |
| Total sugars L | 27.6 g | |
| Added sugars L | 27.6 g | 55% |
| Protein L | 5.4 g | 11% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.22 mg | 17% |
| Niacin (B3) L | 0.95 mg | 6% |
| Folate (B9) L | 42 µg | 11% |
| Calcium L | 149 mg | 11% |
| Iron L | 1.9 mg | 11% |
| Potassium L | 92 mg | 2% |
| Zinc L | 1.9 mg | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 49%
- Fat 46%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.4 gbelow the median for snacks (median 7.5 g)
- Fiber1.3 gin the lowest quarter of snacks (median 4 g)
- Sugars27.6 gin the top quarter of snacks (median 4.5 g)
- Fat22.2 gabove the median for snacks (median 20.9 g)
- Saturated fat8.3 gabove the median for snacks (median 3.6 g)
- Sodium270 mgbelow the median for snacks (median 424 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 4.4 g |
|---|---|
| Polyunsaturated fat L | 9.2 g |
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 13 IU |
|---|
Other components (1)
| Folic acid L | 35 µg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 432 kcal | 432 kcal |
| Protein | 5.4 g | 5.4 g |
| Carbohydrates | 54 g | 54 g |
| Fat | 22.2 g | 22.2 g |
| Fiber | 1.3 g | 1.3 g |
| Sugars | 27.6 g | 27.6 g |
| Sodium | 270 mg | 270 mg |
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| CHICKPEA CHIPS Chilli & Lime bains wholefoods | 432 | 15.3 g | 41.9 g | 22.5 g |
| Snacks, granola bars, soft, uncoated, peanut butter and chocolate chip | 432 | 9.8 g | 62.2 g | 20 g |
| Shiitake Crisps Founding Farmers | 432 | 10.7 g | 75 g | 10.7 g |
| Kettle Popcorn Coburns | 432 | 5.4 g | 67.6 g | 16.2 g |
| Choc Chip Health Bar Mayvers | 432 | 17.2 g | 42 g | 24.2 g |
| Caramel Chocolate Nut Roll Atkins | 432 | 15.9 g | 43.2 g | 29.6 g |
| Sun Snack Sun Snack | 432 | 9.1 g | 50.8 g | 20.4 g |
| Sour Cream & Onion Potato Snacks PopChips | 432 | 6.7 g | 69 g | 13 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2487599. License: CC0 1.0 (U.S. public domain). Source record dated November 7, 2022. Imported November 6, 2026.
- Open Food Facts, record 0074323736595. License: ODbL 1.0 (Open Food Facts). Source record dated July 31, 2022. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.