Mango wafers
Packaged product Sweets and Desserts Recipe
Mango wafers contains 180 kcal per 100 g. A serving, 33 g (33 g) provides about 59 kcal.
Roughly 51% of its calories come from fat, with 45% from carbohydrates and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 506 kcal per 100 g across 735 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 180 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 50.8 mg | 2% |
| Total carbohydrates L | 20 g | 7% |
| Dietary fiber | not reported | |
| Total sugars L | 11 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 45%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of sweets and desserts (median 6 g)
- Sugars11 gin the lowest quarter of sweets and desserts (median 34 g)
- Fat10 gin the lowest quarter of sweets and desserts (median 25.8 g)
- Saturated fat0 gin the lowest quarter of sweets and desserts (median 13.5 g)
- Sodium50.8 mgin the lowest quarter of sweets and desserts (median 133 mg)
- Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Recipe
- Barcode
- 8854651008845
- Quantity
- 200 g
- Label serving
- 33 g
- Category
- Wafers
- Packaging
- Cardboard
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango 30%, Sugar 21%, Shortening 19%, Wheat flour 18%, Milk powder 1.7%, Corn starch 1.62%, Soya starch 1%, Egg 0.5%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourEgg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mixed wafers hagermann | 172 | 1.1 g | 18 g | 10.4 g |
| Bridge Wafer Chocolate 30G Colombina | 150 | 1 g | 22 g | 6 g |
| Milk chocolate classic Harmonika | 222 | 3.2 g | 21.6 g | 13.5 g |
| Mini Cornet Wafers Filled With Milk Chocolate Leto | 136 | 2.3 g | 15.9 g | 5.7 g |
| Bolacha Baunilha Continente | 123 | 1.1 g | 18 g | 5.3 g |
| Galleta Wafer Colombina | 120 | 1 g | 17 g | 5 g |
| Cocosette caja x 24 und Nestlé | 120 | 1 g | 17 g | 6 g |
| Локумена вафла с вкус на ягода Ивел | 250 | 2.3 g | 75 g | 0.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango wafers?
100 g of Mango wafers has 180 kcal. Serving, 33 g (33 g): about 59 kcal.
How much protein is in Mango wafers?
Mango wafers contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 0.66 g in serving, 33 g (33 g). About 4% of its calories come from protein. Compared with other sweets and desserts, that is in the lowest quarter (median 6 g).
How many carbs are in Mango wafers?
Mango wafers has 20 g of total carbohydrates per 100 g, including 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango wafers?
Mango wafers contains 10 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Mango wafers?
100 g contains 50.8 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 11, 2022. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8854651008845. License: ODbL 1.0 (Open Food Facts). Source record dated February 11, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.