Mango Tango Mix

Packaged product Snacks Tops Market

Mango Tango Mix contains 393 kcal per 100 g. A serving, 1 onz, 28 g (28 g) provides about 110 kcal.

Roughly 69% of its calories come from carbohydrates, with 27% from fat and 3% from protein (estimated with general energy factors).

That is less energy than the typical item in snacks on FoodFactly, where the median is 458 kcal per 100 g across 43,261 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
3.6 gprotein
71.4 gcarbohydrates
12.5 gfat
110kcal in serving, 1 onz, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 12.5 g 16%
Saturated fat L 5.4 g 27%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 107 mg 5%
Total carbohydrates L 71.4 g 26%
Dietary fiber L 3.6 g 13%
Total sugars L 60.7 g
Protein L 3.6 g 7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3%Carbohydrates: 69%Fat: 27%393kcal / 100 g
  • Protein 3%
  • Carbohydrates 69%
  • Fat 27%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3.6 gin the lowest quarter of snacks (median 7.3 g)
  • Fiber3.6 gbelow the median for snacks (median 4 g)
  • Sugars60.7 gin the top quarter of snacks (median 4.9 g)
  • Fat12.5 gbelow the median for snacks (median 20.8 g)
  • Saturated fat5.4 gabove the median for snacks (median 3.6 g)
  • Sodium107 mgin the lowest quarter of snacks (median 414 mg)
  • Protein per 100 kcal0.91 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 3.6 g3.6 g
Carbohydrates 71.4 g71.4 g
Fat 12.5 g12.5 g
Fiber 3.6 g3.6 g
Sugars 60.7 g60.7 g
Sodium 107 mg107 mg

Product details

Brand
Tops Market
Barcode
0070784034737
Label serving
1 ONZ (28 g)
Category
Snacks
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogurt raisins, dried diced papaya, dried cranberries, dried diced pineapple, dried mango chucks, raw walnuts: sugar, cane sugar, salt, citric acid, sunflower oil, calcium chloride, fd&c yellow #5 & #6, sulfur dioxide added. as a preservative. yogurt coating (sugar, partially hydrogenated palm kernel oil, nonfat milk powder, whole milk powder (cultured whey and nonfat milk), lactic acid, soy lecithin (an emulsifier) natural and artificial flavoring (mango flavor, vanillin, sour cream flavor), confectioners glaze.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltSunflower oilMilk

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Pretzels, Butter Braided Hy-Vee 393 10.7 g 78.6 g 5.4 g
Fat Free caramel naturaly flavored rice crisps Publix 393 3.6 g 89.3 g 0 g
Popcorn ball Kathy Kage 393 3.6 g 89.3 g 3.6 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Tango Mix?

100 g of Mango Tango Mix has 393 kcal. Serving, 1 onz, 28 g (28 g): about 110 kcal.

How much protein is in Mango Tango Mix?

Mango Tango Mix contains 3.6 g of protein per 100 g (7% of the 50 g Daily Value), or 1 g in serving, 1 onz, 28 g (28 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.3 g).

How many carbs are in Mango Tango Mix?

Mango Tango Mix has 71.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 60.7 g of sugars.

How much fat is in Mango Tango Mix?

Mango Tango Mix contains 12.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

How much sodium is in Mango Tango Mix?

100 g contains 107 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2075887. License: CC0 1.0 (U.S. public domain). Source record dated December 28, 2017. Imported November 6, 2026.
  • Open Food Facts, record 0070784034737. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.