Mango & Raspberry ice cream
Packaged product Sweets and Desserts Häagen-Dazs
Mango & Raspberry ice cream contains 339 kcal per 100 g.
Roughly 60% of its calories come from fat, with 36% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (328 kcal per 100 g).
100 g provides 22% of the Daily Value for Vitamin B12, 16% of the Daily Value for Riboflavin (B2) and 14% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 339 kcal | |
| Total fat L | 22.4 g | 29% |
| Saturated fat L | 13.8 g | 69% |
| Cholesterol L | 75.3 mg | 25% |
| Sodium L | 60 mg | 3% |
| Total carbohydrates L | 30.2 g | 11% |
| Dietary fiber L | 0.7 g | 2% |
| Total sugars L | 29.8 g | |
| Added sugars L | 20 g | 40% |
| Protein L | 4 g | 8% |
| Vitamin A L | 103 µg | 11% |
| Vitamin C L | 4.2 mg | 5% |
| Vitamin D L | 0.25 µg | 1% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.053 mg | 4% |
| Riboflavin (B2) L | 0.21 mg | 16% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.067 mg | 4% |
| Folate (B9) L | 22.9 µg | 6% |
| Vitamin B12 L | 0.53 µg | 22% |
| Calcium L | 131 mg | 10% |
| Iron L | 0.14 mg | 0.8% |
| Magnesium L | 14.2 mg | 3% |
| Phosphorus L | 110 mg | 9% |
| Potassium L | 192 mg | 4% |
| Zinc L | 0.53 mg | 5% |
| Copper L | 0.021 mg | 2% |
| Manganese L | 0.063 mg | 3% |
| Selenium L | 7.9 µg | 14% |
| Iodine L | 14.2 µg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 36%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sweets and desserts (median 3.6 g)
- Fiber0.7 gbelow the median for sweets and desserts (median 1.1 g)
- Sugars29.8 gabove the median for sweets and desserts (median 28.7 g)
- Fat22.4 gin the top quarter of sweets and desserts (median 20 g)
- Saturated fat13.8 gabove the median for sweets and desserts (median 13 g)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water38.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.12 g |
|---|
Carotenoids (1)
| Beta-carotene L | 118 µg |
|---|
Other components (2)
| Water L | 38.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Häagen-Dazs
- Barcode
- 3415587565021
- Quantity
- 3
- Category
- Ice cream bars coated with chocolate
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
fresh cream (24%), sugar, condensed skimmed milk, mango puree (9%), cocoa butter, raspberry puree (4%), whole milk powder, egg yolk, blackberry puree, skimmed milk powder, butter oil, coconut oil, concentrated orange juice, raspberries (0,5%), concentrated lemon juice, gelling agent (pectins), emulsifier (soy lecithin), natural flavourings, tapioca starch, concentrated raspberry juice,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: CreamSugarMilkCocoa butterEggCoconut oil
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango & Raspberry ice cream?
100 g of Mango & Raspberry ice cream has 339 kcal.
How much protein is in Mango & Raspberry ice cream?
Mango & Raspberry ice cream contains 4 g of protein per 100 g (8% of the 50 g Daily Value). About 5% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 3.6 g).
How many carbs are in Mango & Raspberry ice cream?
Mango & Raspberry ice cream has 30.2 g of total carbohydrates per 100 g, including 0.7 g of fiber and 29.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango & Raspberry ice cream?
Mango & Raspberry ice cream contains 22.4 g of fat per 100 g, of which 13.8 g is saturated (69% of the Daily Value).
What vitamins and minerals does Mango & Raspberry ice cream contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (22% DV), Riboflavin (B2) (16% DV), selenium (14% DV), Vitamin A (11% DV) and calcium (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango & Raspberry ice cream?
100 g contains 60 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated August 8, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3415587565021. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.