Mango Chunks

Packaged product Beverages DOLE PACKAGED FOODS LLC

Mango Chunks contains 64 kcal per 100 g. A serving, 1 cup, 140 g (140 g) provides about 90 kcal.

Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).

That is close to the median for beverages on FoodFactly (62 kcal per 100 g).

100 g provides 38% of the Daily Value for Vitamin C and 21% of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

64kcal per 100 g
0.71 gprotein
15 gcarbohydrates
0.36 gfat
90kcal in serving, 1 cup, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 64 kcal
Total fat L 0.36 g 0.5%
Saturated fat L 0 g 0%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 0 mg 0%
Total carbohydrates L 15 g 5%
Dietary fiber L 1.4 g 5%
Total sugars L 13.6 g
Protein L 0.71 g 1%
Vitamin A L 193 µg21%
Vitamin C L 34.3 mg38%
Calcium L 0 mg0%
Iron L 0 mg0%
Potassium L 171 mg4%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4%Carbohydrates: 91%Fat: 5%64kcal / 100 g
  • Protein 4%
  • Carbohydrates 91%
  • Fat 5%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin C38%Vitamin A21%Potassium4%Calcium0%Iron0%

Nutritional insights

  • Protein0.71 gbelow the median for beverages (median 0.83 g)
  • Fiber1.4 gin the top quarter of beverages (median 0 g)
  • Sugars13.6 gin the top quarter of beverages (median 4 g)
  • Fat0.36 gabove the median for beverages (median 0.1 g)
  • Saturated fat0 gin the lowest quarter of beverages (median 0.2 g)
  • Sodium0 mgin the lowest quarter of beverages (median 39 mg)
  • Protein per 100 kcal1.1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 64.3 kcal64 kcal
Protein 0.71 g0.71 g
Carbohydrates 15 g15 g
Fat 0.36 g0.36 g
Fiber 1.4 g1.4 g
Sugars 13.6 g13.6 g
Sodium n/a0 mg

Product details

Brand
DOLE PACKAGED FOODS LLC
Barcode
0071202105183
Label serving
1 cup
Category
Frozen Fruit & Fruit Juice Concentrates

Ingredients

MANGO.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Organic Mango Chunks EARTHBOUND FARM 64 0.71 g 17.1 g 0 g
Mango Chunks FOOD LION 64 0.8 g 16.8 g 0 g
Organic Mango Chunks CAMBRIDGE FARMS 64 0.71 g 17.1 g 0 g
Mango Chunks MARKET BASKET 64 0.71 g 17.1 g 0 g
Mango Chunks SHOPRITE 64 0.71 g 15 g 0.36 g
Organic, Antioxidant Blueberries, Raspberries, Cherries, Strawberries, Pomegranate Arils Fruit Blend, Antioxidant SHOPRITE 64 0.71 g 12.9 g 0.71 g
Dark Sweet Pitted Cherries TOPS 64 0.71 g 15.7 g 0 g
Blackberries TOPS 64 1.4 g 15.7 g 0.71 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mango Chunks?

100 g of Mango Chunks has 64 kcal. Serving, 1 cup, 140 g (140 g): about 90 kcal.

How much protein is in Mango Chunks?

Mango Chunks contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 0.99 g in serving, 1 cup, 140 g (140 g). About 4% of its calories come from protein. Compared with other beverages, that is below the median (median 0.83 g).

How many carbs are in Mango Chunks?

Mango Chunks has 15 g of total carbohydrates per 100 g, including 1.4 g of fiber and 13.6 g of sugars.

How much fat is in Mango Chunks?

Mango Chunks contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Mango Chunks contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (38% DV) and Vitamin A (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mango Chunks?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated May 2, 2023. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0071202105183. License: ODbL 1.0 (Open Food Facts). Source record dated October 28, 2025. Imported November 6, 2026.
  • USDA FoodData Central: Branded Foods, record 2579694. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.

Last updated: . Source description: "MANGO CHUNKS". Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.