Mango apple chia fruit bar
Mango apple chia fruit bar contains 371 kcal per 100 g. A serving, 1 bar, 35 g (35 g) provides about 130 kcal.
Roughly 94% of its calories come from carbohydrates, with 3% from fat and 3% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 460 kcal per 100 g across 39,913 products.
100 g provides 23% of the Daily Value for Vitamin A, 13% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 371 kcal | |
| Total fat L | 1.4 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 88.6 g | 32% |
| Dietary fiber L | 8.6 g | 31% |
| Total sugars L | 60 g | |
| Protein L | 2.9 g | 6% |
| Vitamin A L | 206 µg | 23% |
| Vitamin C L | 3.4 mg | 4% |
| Calcium L | 171 mg | 13% |
| Iron L | 2.1 mg | 11% |
| Potassium L | 386 mg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 94%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.9 gin the lowest quarter of snacks (median 7.1 g)
- Fiber8.6 gin the top quarter of snacks (median 3.9 g)
- Sugars60 gin the top quarter of snacks (median 5 g)
- Fat1.4 gin the lowest quarter of snacks (median 21.1 g)
- Saturated fat0 gin the lowest quarter of snacks (median 3.6 g)
- Sodium200 mgbelow the median for snacks (median 411 mg)
- Protein per 100 kcal0.77 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0 g |
|---|---|
| Polyunsaturated fat L | 0 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 371 kcal | 371 kcal |
| Protein | 2.9 g | 2.9 g |
| Carbohydrates | 88.6 g | 88.6 g |
| Fat | 1.4 g | 1.4 g |
| Fiber | 8.6 g | 8.6 g |
| Sugars | 60 g | 60 g |
| Sodium | 200 mg | 200 mg |
Product details
Ingredients
Mango, apple, chia seeds.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Apple
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|---|---|---|---|---|
| Multi grain crisp breda Coop | 371 | 12 g | 58 g | 6.6 g |
| Cheery apple chia Kind Inc. | 371 | 2.9 g | 82.9 g | 1.4 g |
| Christmas Coal Popcorn Dell Cove | 371 | 11.4 g | 74.3 g | 4.3 g |
| Collagen Ball Mango & Passion Fruit Marks & Spencers | 371 | 13.9 g | 36.2 g | 15 g |
| protein bar Dubai FAYN | 371 | 27 g | 44 g | 12 g |
| Prozis veggie snack Prozis | 371 | 7 g | 63 g | 7.9 g |
| Veggie snack Prozis | 371 | 7 g | 63 g | 7.9 g |
| Salted caramel protein bar Fulfil | 371 | 37 g | 28 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango apple chia fruit bar?
100 g of Mango apple chia fruit bar has 371 kcal. Serving, 1 bar, 35 g (35 g): about 130 kcal.
How much protein is in Mango apple chia fruit bar?
Mango apple chia fruit bar contains 2.9 g of protein per 100 g (6% of the 50 g Daily Value), or 1 g in serving, 1 bar, 35 g (35 g). About 3% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Mango apple chia fruit bar?
Mango apple chia fruit bar has 88.6 g of total carbohydrates per 100 g, including 8.6 g of fiber and 60 g of sugars.
How much fat is in Mango apple chia fruit bar?
Mango apple chia fruit bar contains 1.4 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Mango apple chia fruit bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (23% DV), calcium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mango apple chia fruit bar?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated April 23, 2020. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2585619. License: CC0 1.0 (U.S. public domain). Source record dated May 2, 2023. Imported November 6, 2026.
- Open Food Facts, record 0602652241017. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.