Mango and Passion Fruit Granola
Packaged product Sweets and Desserts Marks & Spencer
Mango and Passion Fruit Granola contains 131 kcal per 100 g. A serving, 205 g (205 g) provides about 269 kcal.
Roughly 59% of its calories come from carbohydrates, with 23% from fat and 18% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 95,978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0.9 g | 5% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 18.6 g | 7% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 10.2 g | |
| Added sugars L | 0.22 g | 0.4% |
| Protein L | 5.7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18%
- Carbohydrates 59%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0.5 gbelow the median for sweets and desserts (median 2 g)
- Sugars10.2 gbelow the median for sweets and desserts (median 21.2 g)
- Fat3.3 gin the lowest quarter of sweets and desserts (median 13.3 g)
- Saturated fat0.9 gin the lowest quarter of sweets and desserts (median 5.5 g)
- Sodium40 mgin the lowest quarter of sweets and desserts (median 180 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marks & Spencer
- Barcode
- 00975957
- Quantity
- 205 g
- Label serving
- 205 g
- Category
- Yaourts avec des céréales
- Packaging
- Plastic,pot,Cardboard,fresh
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Greek Style Natural Yogurt (_Milk_), Mango and Passion Fruit Compote (28 %), Honey Granola (12 %). Mango and Passion Fruit Compote (Mango, Passion Fruit Purée, Mango Purée, Sugar, Passion Fruit, Rice Starch), honey granola (_Oat_ Flakes, Sugar, Honey, Sunflower Oil, Flavounng)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarOatsHoneySunflower oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia Céréales Noisette Quinoa Activia | 113 | 4 g | 13.8 g | 4.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mango and Passion Fruit Granola?
100 g of Mango and Passion Fruit Granola has 131 kcal. Serving, 205 g (205 g): about 269 kcal.
How much protein is in Mango and Passion Fruit Granola?
Mango and Passion Fruit Granola contains 5.7 g of protein per 100 g (11% of the 50 g Daily Value), or 11.7 g in serving, 205 g (205 g). About 18% of its calories come from protein.
How many carbs are in Mango and Passion Fruit Granola?
Mango and Passion Fruit Granola has 18.6 g of total carbohydrates per 100 g, including 0.5 g of fiber and 10.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mango and Passion Fruit Granola?
Mango and Passion Fruit Granola contains 3.3 g of fat per 100 g, of which 0.9 g is saturated (5% of the Daily Value).
How much sodium is in Mango and Passion Fruit Granola?
100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00975957. License: ODbL 1.0 (Open Food Facts). Source record dated February 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.