Mango And Ginger Chutney With Toasted Cumin Seeds
Packaged product Fruits The Cherry Tree
Mango And Ginger Chutney With Toasted Cumin Seeds contains 188 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 38 kcal.
Roughly 98% of its calories come from carbohydrates, with 1% from protein and 1% from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 224 kcal per 100 g across 134 products.
100 g provides 17% of the Daily Value for manganese, 15% of the Daily Value for Vitamin C and 12% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 188 kcal | |
| Total fat L | 0.2 g | 0.3% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 52 mg | 2% |
| Total carbohydrates L | 46 g | 17% |
| Dietary fiber L | 1.2 g | 4% |
| Total sugars L | 43 g | |
| Added sugars L | 19.8 g | 40% |
| Protein L | 0.6 g | 1% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 13.2 mg | 15% |
| Vitamin D L | 0.006 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.009 mg | 0.8% |
| Riboflavin (B2) L | 0.011 mg | 0.8% |
| Niacin (B3) L | 0.37 mg | 2% |
| Pantothenic acid (B5) L | 0.12 mg | 2% |
| Vitamin B6 L | 0.073 mg | 4% |
| Folate (B9) L | 40.8 µg | 10% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.4 mg | 1% |
| Iron L | 0.11 mg | 0.6% |
| Magnesium L | 9.7 mg | 2% |
| Phosphorus L | 15.5 mg | 1% |
| Potassium L | 131 mg | 3% |
| Zinc L | 0.11 mg | 1% |
| Copper L | 0.039 mg | 4% |
| Manganese L | 0.39 mg | 17% |
| Selenium L | 6.8 µg | 12% |
| Iodine L | 1.4 µg | 0.9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 98%
- Fat 1%
- Alcohol 0.1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0.6 gabove the median for fruits (median 0.5 g)
- Fiber1.2 gabove the median for fruits (median 0.9 g)
- Sugars43 gbelow the median for fruits (median 47 g)
- Fat0.2 gbelow the median for fruits (median 0.5 g)
- Sodium52 mgin the lowest quarter of fruits (median 682 mg)
- Protein per 100 kcal0.32 gprotein density, useful for comparing foods with different calorie levels
- Water69.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.68 g |
|---|
Carotenoids (1)
| Beta-carotene L | 438 µg |
|---|
Other components (2)
| Water L | 69.1 g |
|---|---|
| Alcohol L | 0.019 g |
Product details
- Brand
- The Cherry Tree
- Barcode
- 5060401225193
- Quantity
- 210 g
- Label serving
- 1 portion (20 g)
- Category
- Mango chutneys
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mango 50%, sugar, onion, spirit vinegar, stem ginger 5% (ginger, sugar), thickener (maize starch), garlic puree, lime, spices (spices, cumin seeds 0.3%), acidity regulator (citric acid), salt
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Mango chutney Lekker Bekkie | 187 | 1.7 g | 12 g | 15 g |
| Pasco Sweet Mango Chutney Pasco | 190 | 0.7 g | 45.9 g | 0.1 g |
| Chutney Mangue Au Poivre Penja Terre exotique | 185 | 0.8 g | 44 g | 0.7 g |
| Chutney de mangue au poivre de Penja Terre Exotique | 185 | 0.8 g | 44 g | 0.7 g |
| Mango chutney sweet Garant | 200 | 0 g | 50 g | 0 g |
| Mango Chutney hot Garant | 200 | 0 g | 50 g | 0 g |
| Chutney de mangue Albert Ménès | 201 | 0.4 g | 48 g | 0.4 g |
| Spicy Mango Chutney Lanka Canneries | 202 | 0.08 g | 48.9 g | 0.62 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5060401225193. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.