Mango & Almond Dark Lindt Excellence
Packaged product Sweets and Desserts Lindt
Mango & Almond Dark Lindt Excellence contains 550 kcal per 100 g. A serving, 40 g (40 g) provides about 220 kcal.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (558 kcal per 100 g).
100 g provides 23% of the Daily Value for Vitamin E, 14% of the Daily Value for iron and 14% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 32.5 g | 42% |
| Saturated fat L | 17.5 g | 88% |
| Trans fat L | 0 g | |
| Cholesterol L | 12.5 mg | 4% |
| Sodium L | 25 mg | 1% |
| Total carbohydrates L | 57.5 g | 21% |
| Dietary fiber L | 7.5 g | 27% |
| Total sugars L | 45 g | |
| Added sugars L | 54.2 g | 108% |
| Protein L | 7.5 g | 15% |
| Vitamin A L | 0.026 µg | 0% |
| Vitamin C L | 0.74 mg | 0.8% |
| Vitamin D L | 0.002 µg | 0% |
| Vitamin E L | 3.4 mg | 23% |
| Thiamin (B1) L | 0.025 mg | 2% |
| Riboflavin (B2) L | 0.094 mg | 7% |
| Niacin (B3) L | 0.42 mg | 3% |
| Pantothenic acid (B5) L | 0.053 mg | 1% |
| Vitamin B6 L | 0.018 mg | 1% |
| Folate (B9) L | 7.9 µg | 2% |
| Vitamin B12 L | 0.007 µg | 0.3% |
| Calcium L | 50 mg | 4% |
| Iron L | 2.5 mg | 14% |
| Magnesium L | 33.3 mg | 8% |
| Phosphorus L | 68.9 mg | 6% |
| Potassium L | 375 mg | 8% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.12 mg | 14% |
| Manganese L | 0.23 mg | 10% |
| Selenium L | 4.2 µg | 8% |
| Iodine L | 1.2 µg | 0.8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.5 gin the lowest quarter of sweets and desserts (median 9.2 g)
- Fiber7.5 gbelow the median for sweets and desserts (median 8.7 g)
- Sugars45 gin the top quarter of sweets and desserts (median 34.2 g)
- Fat32.5 gin the lowest quarter of sweets and desserts (median 39 g)
- Saturated fat17.5 gbelow the median for sweets and desserts (median 19 g)
- Sodium25 mgabove the median for sweets and desserts (median 8 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water4.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.65 g |
|---|
Carotenoids (1)
| Beta-carotene L | 25.3 µg |
|---|
Other components (2)
| Water L | 4.3 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Lindt
- Barcode
- 0743434016079
- Quantity
- 100 g
- Label serving
- 40 g
- Category
- Dark chocolates with almonds
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugars (sugar, fructose syrup), Cocoa mass, Almonds, Cocoa butter, Mango purée, Milk ingredients, Rice flour, Soy lecithin, Flavour, Citric acid, Citric fibre, Pectin
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarAlmondCocoa butterMilkRice
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|---|---|---|---|---|
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| Nestlé Chocolate negro con almendras dark Nestlé | 550 | 7.7 g | 47.5 g | 34.9 g |
| Chocolat noir amande Jardin Bio étic | 550 | 7.3 g | 43 g | 37 g |
| Dark Chocolate Almonds Target Stores | 550 | 10 g | 42.5 g | 42.5 g |
| Orchard valley harvest, dark chocolate almonds Orchard Valley Harvest | 550 | 10 g | 42.5 g | 45 g |
| Dark Chocolate with Almonds Waterbridge | 550 | 7.5 g | 55 g | 32.5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0743434016079. License: ODbL 1.0 (Open Food Facts). Source record dated April 1, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.