Mama tere, cancha corn
Packaged product Vegetables Mama Tere
Mama tere, cancha corn contains 244 kcal per 100 g. A serving, 1.58 onz, 45 g (45 g) provides about 110 kcal.
Roughly 81% of its calories come from carbohydrates, with 10% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (243 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 244 kcal | |
| Total fat L | 2.9 g | 4% |
| Saturated fat L | 0.22 g | 1% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 51.1 g | 19% |
| Dietary fiber L | 1.1 g | 4% |
| Total sugars L | 0 g | |
| Protein L | 5.1 g | 10% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0.038 mg | 3% |
| Niacin (B3) L | 1.3 mg | 8% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 81%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.1 gbelow the median for vegetables (median 8.6 g)
- Fiber1.1 gin the lowest quarter of vegetables (median 7.4 g)
- Sugars0 gin the lowest quarter of vegetables (median 2.9 g)
- Fat2.9 gin the top quarter of vegetables (median 0.6 g)
- Saturated fat0.22 gin the top quarter of vegetables (median 0 g)
- Sodium0 mgin the lowest quarter of vegetables (median 25.2 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 244 kcal | 244 kcal |
| Protein | 5.1 g | 5.1 g |
| Carbohydrates | 51.1 g | 51.1 g |
| Fat | 2.9 g | 2.9 g |
| Fiber | 1.1 g | 1.1 g |
| Sugars | 0 g | 0 g |
| Sodium | 0 mg | 0 mg |
Product details
- Brand
- Mama Tere
- Barcode
- 0812828010716
- Label serving
- 1.58 ONZ (45 g)
- Category
- Mixed vegetables
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Cancha corn
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Garbanzo beans Target Stores | 244 | 17.8 g | 64.4 g | 4.4 g |
| Garbanzos Faraon | 244 | 17.8 g | 64.4 g | 4.4 g |
| Yellow Split Peas Jack Rabbit | 244 | 22.2 g | 62.2 g | 0 g |
| Chick peas garbanzos La Preferida | 244 | 17.8 g | 64.4 g | 4.4 g |
| All Natural Yellow Split Peas Rita Brand | 244 | 22.2 g | 62.2 g | 0 g |
| Garbanzo beans Stater Bros. Markets Inc. | 244 | 17.8 g | 64.4 g | 4.4 g |
| Green Split Peas Brookshire's | 244 | 24.4 g | 60 g | 0 g |
| Garbanzo Beans La Nuestra | 244 | 17.8 g | 64.4 g | 4.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2038293. License: CC0 1.0 (U.S. public domain). Source record dated July 14, 2017. Imported November 6, 2026.
- Open Food Facts, record 0812828010716. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.