Mama, instant whole grain rice vermicelli
Packaged product Grains and Pasta Mama
Mama, instant whole grain rice vermicelli contains 378 kcal per 100 g. A serving, 0.2 pack, 45 g (45 g) provides about 170 kcal.
Roughly 83% of its calories come from carbohydrates, with 9% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 3.3 g | 4% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 11 mg | 0.5% |
| Total carbohydrates L | 77.8 g | 28% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 8.9 g | 18% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 1.6 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 83%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.9 gin the lowest quarter of grains and pasta (median 12.3 g)
- Fiber2.2 gin the lowest quarter of grains and pasta (median 3.6 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.7 g)
- Fat3.3 gin the top quarter of grains and pasta (median 1.8 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.3 g)
- Sodium11 mgabove the median for grains and pasta (median 4 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 378 kcal | 378 kcal |
| Protein | 8.9 g | 8.9 g |
| Carbohydrates | 77.8 g | 77.8 g |
| Fat | 3.3 g | 3.3 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 11 mg | 11 mg |
Product details
Ingredients
Whole grain rice (88%), water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta italiana Pappardelle bianchi extra fino al huevo Cipriani | 378 | 14.2 g | 68.7 g | 4.6 g |
| Couscous Target Stores | 378 | 13.3 g | 77.8 g | 0 g |
| Tortiglioni 94 Fabianelli | 378 | 12.4 g | 76 g | 1.9 g |
| Farfalle fantasia Canestro | 378 | 12 g | 77.5 g | 0.18 g |
| Goodel Die Gute Nudel Buchweizen Bio Govinda | 378 | 12.7 g | 65.5 g | 7.3 g |
| Hutton Tăiței de casă lați Hutton | 378 | 13 g | 76 g | 2.3 g |
| Spaghettoni Fabianelli | 378 | 12.4 g | 76 g | 1.9 g |
| Maccheroncini 100% fagioli neri Antichi poderi toscani | 378 | 22 g | 62 g | 14 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2012720. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052066004447. License: ODbL 1.0 (Open Food Facts). Source record dated April 22, 2020. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.