Mama, instant rice noodles
Packaged product Grains and Pasta Mama
Mama, instant rice noodles contains 356 kcal per 100 g. A serving, 0.2 pack, 45 g (45 g) provides about 160 kcal.
Roughly 92% of its calories come from carbohydrates, with 8% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (355 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 356 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 33 mg | 1% |
| Total carbohydrates L | 82.2 g | 30% |
| Dietary fiber L | 2.2 g | 8% |
| Total sugars L | 0 g | |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Calcium L | 0 mg | 0% |
| Iron L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 92%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gbelow the median for grains and pasta (median 10.7 g)
- Fiber2.2 gbelow the median for grains and pasta (median 3 g)
- Sugars0 gin the lowest quarter of grains and pasta (median 2.6 g)
- Fat0 gin the lowest quarter of grains and pasta (median 2.4 g)
- Saturated fat0 gin the lowest quarter of grains and pasta (median 0.5 g)
- Sodium33 mgbelow the median for grains and pasta (median 95 mg)
- Protein per 100 kcal1.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IU L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 356 kcal | 356 kcal |
| Protein | 6.7 g | 6.7 g |
| Carbohydrates | 82.2 g | 82.2 g |
| Fat | 0 g | 0 g |
| Fiber | 2.2 g | 2.2 g |
| Sugars | 0 g | 0 g |
| Sodium | 33 mg | 33 mg |
Product details
Ingredients
Rice flour (84%), tapioca starch, water
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nouilles Mie au blé complet Delhaize | 356 | 14 g | 64 g | 2.4 g |
| Soba Japanese Buckwheat Noodles Hana | 356 | 10.4 g | 75.9 g | 1.7 g |
| Nudeln (Spirelli) Vollkorn bio Zentrale | 356 | 12 g | 68 g | 2.2 g |
| Udin Noodle Spicefield | 356 | 12 g | 73 g | 1 g |
| Macaronis de Montagne Coop | 356 | 15 g | 66 g | 2 g |
| Longjou vermicelli YANLONG | 356 | 0 g | 89 g | 0 g |
| Vermicelli Boni | 356 | 3 g | 71 g | 1.9 g |
| Paradiso - Tagliatelle Zabler | 356 | 12.6 g | 72.2 g | 1.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339416. License: CC0 1.0 (U.S. public domain). Source record dated July 2, 2018. Imported November 6, 2026.
- Open Food Facts, record 0052066004379. License: ODbL 1.0 (Open Food Facts). Source record dated January 10, 2025. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.