Makhana popped fox nuts

Packaged product Snacks Snack factory

Makhana popped fox nuts contains 514 kcal per 100 g. A serving, 14 g (14 g) provides about 72 kcal.

Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in snacks on FoodFactly, where the median is 456 kcal per 100 g across 1,570 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Makhana popped fox nuts by Snack factory, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
514kcal per 100 g
8.2 gprotein
60 gcarbohydrates
26.8 gfat
72kcal in serving, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 514 kcal
Total fat L 26.8 g 34%
Saturated fat L 11.2 g 56%
Trans fat L 0 g
Cholesterol L 0 mg 0%
Sodium L 506 mg 22%
Total carbohydrates L 60 g 22%
Dietary fiber not reported
Total sugars L 4.3 g
Added sugars L 1.3 g 3%
Protein L 8.2 g 16%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 47%Fat: 47%514kcal / 100 g
  • Protein 6%
  • Carbohydrates 47%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8.2 gbelow the median for snacks (median 8.4 g)
  • Sugars4.3 gabove the median for snacks (median 3 g)
  • Fat26.8 gin the top quarter of snacks (median 19.3 g)
  • Saturated fat11.2 gin the top quarter of snacks (median 3.4 g)
  • Sodium506 mgbelow the median for snacks (median 680 mg)
  • Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Snack factory
Barcode
8907083112021
Label serving
14 g
Category
Appetizers
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Makhana (Popped Gorgon Nut) (72%), Refined Palmolein Oil, Spices & Condiments (Chilli, Coriander, Ginger, Cumin, Fenugreek, Turmeric, Long Pepper, Nutmeg, Mace, Dried Mint leaves (0.3%), Dried Mango (Amchur), Dried Fenugreek Leaves), Salt, Black Salt, Sugar, Olive Oil (1%), Maltodextrin, Hydrolysed Peanut Protein, Flour Treatment Agent (INS 510), Acidity Regulators (INS 296, INS 330) and Flavour Enhancers (INS 627, INS 631), Anticaking Agent (INS 551), Turmeric Oleoresin, Garden Mint Oleoresin, Natural Colour (INS 141) and Added Flavour (Natural Flavouring Substance - Mint). Sugar, ALLERGEN INFORMATION: MAY CONTAINS NUT

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Palm oilSaltSugarOlive oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8907083112021. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Makhana popped fox nuts?

100 g of Makhana popped fox nuts has 514 kcal. Serving, 14 g (14 g): about 72 kcal.

How much protein is in Makhana popped fox nuts?

Makhana popped fox nuts contains 8.2 g of protein per 100 g (16% of the 50 g Daily Value), or 1.2 g in serving, 14 g (14 g). About 6% of its calories come from protein. Compared with other snacks, that is below the median (median 8.4 g).

How many carbs are in Makhana popped fox nuts?

Makhana popped fox nuts has 60 g of total carbohydrates per 100 g, including 4.3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Makhana popped fox nuts?

Makhana popped fox nuts contains 26.8 g of fat per 100 g, of which 11.2 g is saturated (56% of the Daily Value).

How much sodium is in Makhana popped fox nuts?

100 g contains 506 mg of sodium, 22% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 18, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.