Maïs en grains

Packaged product Grains and Pasta Auchan

Maïs en grains contains 66 kcal per 100 g. A serving, 110 g, 110 g (110 g) provides about 73 kcal.

Roughly 59% of its calories come from carbohydrates, with 22% from fat and 20% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 334 kcal per 100 g across 58 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Maïs en grains by Auchan, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
66kcal per 100 g
3 gprotein
9 gcarbohydrates
1.5 gfat
73kcal in serving, 110 g, 110 g (110 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 66 kcal
Total fat L 1.5 g 2%
Saturated fat L 0.1 g 0.5%
Sodium L 248 mg 11%
Total carbohydrates L 9 g 3%
Dietary fiber L 2.3 g 8%
Total sugars L 4 g
Added sugars L 0 g 0%
Protein L 3 g 6%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20%Carbohydrates: 59%Fat: 22%66kcal / 100 g
  • Protein 20%
  • Carbohydrates 59%
  • Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3 gbelow the median for grains and pasta (median 6.8 g)
  • Fiber2.3 gin the lowest quarter of grains and pasta (median 3.8 g)
  • Sugars4 gabove the median for grains and pasta (median 2.2 g)
  • Fat1.5 gbelow the median for grains and pasta (median 2.4 g)
  • Saturated fat0.1 gin the lowest quarter of grains and pasta (median 0.5 g)
  • Sodium248 mgabove the median for grains and pasta (median 136 mg)
  • Protein per 100 kcal4.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Auchan
Barcode
3596710457472
Quantity
0.23 kg
Label serving
110 g (110 g)
Category
Corn grain
Packaging
fr:bocal-en-verre
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Maïs doux en grains**, eau, sel marin, antioxydant: acide ascorbique, acidifiant: acide citrique. **biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

Similar products

FoodCaloriesProteinCarbsFat
Corn Hak 66 2.1 g 12 g 0.9 g
Maïskorrels All Seasons 69 2.4 g 11 g 1.2 g
Grains de maïs M-Classic 71 2.5 g 11 g 1.2 g
Maiskörner ohne Salz Migros 71 2.5 g 11 g 1.2 g
Maiskörner Migros Bio 71 2.5 g 11 g 1.2 g
Crispy Maïs g'woon 71 2.5 g 11 g 1.2 g
Gold Super Crispy Corn Bonduelle 73 2.7 g 11 g 1.4 g
Maize grain Sun queen 75 2.5 g 13 g 1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3596710457472. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Maïs en grains?

100 g of Maïs en grains has 66 kcal. Serving, 110 g, 110 g (110 g): about 73 kcal.

How much protein is in Maïs en grains?

Maïs en grains contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 3.3 g in serving, 110 g, 110 g (110 g). About 20% of its calories come from protein. Compared with other grains and pasta, that is below the median (median 6.8 g).

How many carbs are in Maïs en grains?

Maïs en grains has 9 g of total carbohydrates per 100 g, including 2.3 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Maïs en grains?

Maïs en grains contains 1.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

How much sodium is in Maïs en grains?

100 g contains 248 mg of sodium, 11% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 17, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.